something to talk about
Doing Your Thang
Hey guys! How’s your day going?? Mine has been bueno- the pilot hasn’t been called into work yet, so we’ve been chilling. He’s kind of fun 😀 First things first, the Dick’s Sporting Goods Giveaway winner: Julie! Congrats!! Please send me an email (fitnessista at gmail dot com) so I may forward it to the…
Read More →AB Drought
Hi guys 😀 How are ya? Happy almost-Friday! I can’t believe we’re leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly I’m regretting those missed runs (I hate the cold) but something hit me yesterday to tell me I’m going to dominate it.…
Read More →Reader’s Request: Pre-pregnancy Nutrition
Hey everyone! Hope your humpday is going well 😀 I got a couple of questions about what types of foods to eat before trying to conceive. As you guys know, the only babies I have are of the “fur” variety, but I have trained and counseled quite a few mamas-to-be. (Source) According to the…
Read More →
Tiara Countdown is On
Hi guys! Hope you’re having a glorious, relaxing Sunday 😀 I started the day off with a 6-miler! It was the last long-ish run before the Princess Half next Sunday. Yikers! Before leaving the casa, I had 1/2 banana with almond butter, cinnamon and mesquite. I didn’t want to go to heavy with the food,…
Read More →
A New Beast
Hey everyone! How’s your Sunday going? Mine has been pretty glorious. I can enjoy the sun a little bit more when I don’t have to run in it 😉 The pilot and I slept in, and when we woke up, I was hankering for some oat bran. I made a hefty bowl with 1/3 C…
Read More →
The Face of Temptation
If this isn’t tempting, I don’t know what is…. Macaroon dough. I always, always save myself a little at the bottom of the bowl, but today I didn’t have any due to my Lenten thang. 100% willpower, beebs. It wasn’t easy though…. I may have had two mugs full of brown rice cereal to distract…
Read More →Just Ask
“Gonna be ok… doo doo doo Just Ask Spin that record babe doo doo doo” I can turn any phase into a song 😉 Whether or not said songs are good is totally irrelevant. The point of that ridiculousness is to say that I’ve gotten trendy and jumped on the Ask Me Anything train 😀…
Read More →Carbs and Chocolate
Hi everyone 😀 It feels so good to have the exciting news out in the open! I’m so stinkin’ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but I’m stoked for the ride. I can’t wait until it…
Read More →
Raw Not-Chicken Salad
Hiiiii guys 😀 How are ya? Things are bueno over here- I love reading your guesses about what’s going on. I’m just gonna throw it out there that some of you might have hit the nail on the head, if you know what I mean 😉 I actually just got back from a fun little…
Read More →Reader’s Request: Guilty Pleasures
Hey everyone! Hope you’re having a great morning so far 😀 For today’s reader’s request post, I had no idea what to write about, so I did what any resourceful girl would do: consulted my Tweeps 🙂 The last couple of reader’s request posts have been educational, so I thought it was high time for…
Read More →Cookie winner, Lazy Dinner
Hey guys! Hope you’re having a fabulous morning! Looks like ya’ll wanted some raw goodies 😉 This winner of the raw cacao cookies, almond butter, bars, and whatever else I throw in the package is….. Lauren from Eat, Drink and Be Hopeful! Congrats, Lauren 😀 Email me your info and I’ll ship out the goodies…
Read More →Higher Savings for Fit Ones?
Hey everyone! HAPPY FRIDAY! Hope you have fun plans for the weekend 😀 We’re actually heading to Orlando this afternoon to be with family for the weekend. I’m pretty excited to see everyone- my MOM even made the trek from AZ. She hardly ever comes to this side of the world- I can’t wait <3…
Read More →
