something to talk about
A New Beast
Hey everyone! How’s your Sunday going? Mine has been pretty glorious. I can enjoy the sun a little bit more when I don’t have to run in it 😉 The pilot and I slept in, and when we woke up, I was hankering for some oat bran. I made a hefty bowl with 1/3 C…
Read More →
The Face of Temptation
If this isn’t tempting, I don’t know what is…. Macaroon dough. I always, always save myself a little at the bottom of the bowl, but today I didn’t have any due to my Lenten thang. 100% willpower, beebs. It wasn’t easy though…. I may have had two mugs full of brown rice cereal to distract…
Read More →Just Ask
“Gonna be ok… doo doo doo Just Ask Spin that record babe doo doo doo” I can turn any phase into a song 😉 Whether or not said songs are good is totally irrelevant. The point of that ridiculousness is to say that I’ve gotten trendy and jumped on the Ask Me Anything train 😀…
Read More →Carbs and Chocolate
Hi everyone 😀 It feels so good to have the exciting news out in the open! I’m so stinkin’ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but I’m stoked for the ride. I can’t wait until it…
Read More →
Raw Not-Chicken Salad
Hiiiii guys 😀 How are ya? Things are bueno over here- I love reading your guesses about what’s going on. I’m just gonna throw it out there that some of you might have hit the nail on the head, if you know what I mean 😉 I actually just got back from a fun little…
Read More →Reader’s Request: Guilty Pleasures
Hey everyone! Hope you’re having a great morning so far 😀 For today’s reader’s request post, I had no idea what to write about, so I did what any resourceful girl would do: consulted my Tweeps 🙂 The last couple of reader’s request posts have been educational, so I thought it was high time for…
Read More →Cookie winner, Lazy Dinner
Hey guys! Hope you’re having a fabulous morning! Looks like ya’ll wanted some raw goodies 😉 This winner of the raw cacao cookies, almond butter, bars, and whatever else I throw in the package is….. Lauren from Eat, Drink and Be Hopeful! Congrats, Lauren 😀 Email me your info and I’ll ship out the goodies…
Read More →Higher Savings for Fit Ones?
Hey everyone! HAPPY FRIDAY! Hope you have fun plans for the weekend 😀 We’re actually heading to Orlando this afternoon to be with family for the weekend. I’m pretty excited to see everyone- my MOM even made the trek from AZ. She hardly ever comes to this side of the world- I can’t wait <3…
Read More →Mixed Feelings
Hey everyone!! How’s your Friday going?? I can’t believe this is the first chance I’ve had to post all day! It’s been go-go-go over here until now… so here I am 😀 The most exciting eat of the day was definitely this breakfast cookie… It was swimming with SUPERFOOD! To the usual mix, I added…
Read More →Reader’s Request: Go-to Gadgets
Hey Gina, Would you mind sharing what your favorite kitchen gadgets are?? I’d love to see what you use to spiralize noodles and make the ‘sludges’ with. Thanks! Emily I’ve been meaning to do a gadget post for ya’ll for quite some time! So, without further slacking adieu, here are my absolute favorites and what…
Read More →Clean with Journey
Heyyyy 😀 Happy humpday! Hope you’re having a wonderful day. I had a fueling and filling bfast before starting the day’s insanity. 2 egg whites with a package of organic steamed broccoli, sautéed with onions, garlic and topped with red chili pepper flakes And 1/2 cup oats cooked in water with banana, vanilla and lots…
Read More →Enter the Rizzle
Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– I’m so happy you’re enjoying these 😀 I stayed up a little too late last night and disturbed the pilot’s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot 🙁 Breakfast…
Read More →
