today’s tip
Schmear it with AB
Hiiiiiiii guys 🙂 How’s your Friday going?? Hope it’s been bueno- I’ve been a busy bee today 😀 This morning, I woke up before the sun to meet my Lifestyle Challenge group. Munched a nanner on the way: Today we talked about Exercise Myths and why they’re false, including: 1. Restricting calories is the way…
Read More →Fate of the knee
Hey everyone! Hope your morning is going well <3 Things are bueno up in herrre- just about to head to base. I LOVED reading about your careers and callings– very interesting stuff! My dinner last night was a little…rough compared to the pilot’s. It was one of those nights where I was so starving when…
Read More →Lent starts with “F”
Hey guys! Happy Sunday! Hope you’re having a great day <3 Our farm fresh salads from yesterday were nothing short of amazeballs. Chard, spinach, Organicvile balsamic, roasted asparagus, onion, stripy beet, and honey goat cheese. No words. We did some stuff around the casa, watched Food Revolution a la DVR (incredible), and then met some…
Read More →Spring has sprung
Hey guys! How’s your Friday going? Mine has been very bueno- I just love the weekend 🙂 Today, the pilot and I had a beautiful walk with the puppers. They were tuckered out: And thristy. And then, a little of this happened: Poolside lounging with high-quality literature – Chelsea Handler is a…
Read More →Wilting Dolmas
Hey everyone! Hope you’re having a great morning 😀 Thank you so much for your awesome feedback on the breakfast cookie video and my OpenSky shop! Thursday AM we’ll be running a special promotion on the foam rollers… stay tuned. I can’t live without my foam roller- we have a deep and profound relationship 😉…
Read More →Go Big or Go Home
Hey everyone! Hope you’re having a wonderful night. Is it the weekend yet? Sheesh. Sorry I’m late posting today— after work I went straight to Longhorn to meet up with the girls. I had the usual nutritionally-devoid iceberg house salad (no cheese, no croutons) with balsamic on the side And didn’t mess around when it…
Read More →Glourious Pizza
Hey guys! Happy humpday 😀 Hope your morning is treating ya well. Last night’s gluten-free pizza was a success: I topped the crust that I had made earlier in the day with organic marinara, goat cheddar, artichokes, portobella mushrooms, oregano, red chili flakes and fresh basil. After I cut our slices (the entire pizza was…
Read More →Reining Rawness
Hey everyone! How was your day? Hope it was wonderful 😀 I loved your feedback to this morning’s Reader’s Request post! Ya’ll are awesome… not that I didn’t already know that 😉 My day has been full of glorious raw eats…. Raw bfast cookie (on a cupcake plate!) -1/3 C oat groats (ground into flour)…
Read More →A gift from the Pure Fairy
Hi guys 😀 How has your day been? Mine has been very bueno, very busy with work and everything going on! I started to get a little worried that I wouldn’t have anything fun to blog about as my eats, workout and life have all been pretty standard today, but then THIS arrived on the…
Read More →Personal Shopper
Hi guys 😀 How’s your Monday treating ya? Hopefully it’s been bueno so far 🙂 This morning, I got up early to meet the girls at the gym and was greeted by a rainstorm. I was so tempted to crawl back into bed, but it’s harder to ditch out when you know friends are waiting…
Read More →Vino, Salmon and Holly
Hey! HAPPY SATURDAY!!! Sorry I was MIA last night- sometimes you just need to lay on the couch, drink a glass of vino and watch Breakfast at Tiffany’s. Which is exactly what I did 🙂 Before making dinner, I had some lovely millet bread: (Earth Balance, maca and cinnamon) Then pan-seared some wild-caught salmon seasoned…
Read More →Friendly Reminders
Hey everyone!!! Wow. Thank you so much for all of you wonderful comments, thoughts and prayers regarding the puppy drama <3 I loved reading your comments –which made me feel so much better- and just wanted to say thank you for your friendly reminders that: Many of you have been in similar situations or at…
Read More →