Hi from the sky

Hi friends! Howโ€™s your Friday going? Iโ€™m sky-blogging right now โ€“gotta love gogo in flight wifi ๐Ÿ™‚ Itโ€™s actually the time we were supposed to be at the Tucson airport, and weโ€™re already more than halfway to Philly! How did that happen? I totally goofed up what time I *thought* we were supposed to leave.…

Read More →

Wining and dining in Vegas

Hi friends <3 Mother of pearl. We are blown away from your incredible support, love, comments, emails, tweets, texts and facebook posts from yesterday. As the day went on, we took turns reading your kind words to each other and are so thankful to have you as friends. The blog has blessed me in many…

Read More →

“O” my goodness

Hi friends ๐Ÿ˜€ How are you? Thank you SO much for the wonderful feedback on the first week of Summer Shape Up 2011! I had a blasty putting it together and hope you enjoy the workouts and the results as much as I enjoyed creating it ๐Ÿ™‚ Last night, we got ready to eat at…

Read More →

Vegas is our Disneyland

Hi friends! How are ya? Weโ€™re here safe and sound in Las Vegas, and already having a blasty ๐Ÿ™‚ We decided that Vegas is like our Disneyland.. we get the same kind of excitement from being here that we did going to Disneyland as kids. Itโ€™s shopping, eating, entertainment, party paradise ๐Ÿ™‚ When we got…

Read More →

The Bfast Compromise

Hey hey ๐Ÿ˜€ How are you? Hope youโ€™ve had a wonderful day! Thank you so much for the sweet compliments on last nightโ€™s event- it was one to remember, fo sho ๐Ÿ™‚ We had a lovely morning in LA before heading back to Tucson. We explored the hotel a little bit more: (The SLS has…

Read More →

California, Knows How to Party

Hi friends ๐Ÿ˜€   What a crazy amazing event last nightโ€ฆ California (and Gatorade) certainly know how to party hearty ๐Ÿ˜‰ After I last saw you, the Pilot and I got ready to hit up the G Series Fit launch party, here at the SLS Hotel (where weโ€™re staying). My aunt saved my life by…

Read More →

LA takes my words away

      A couple of notes: -Physique 57 burns even more the second time– as I type this, my thighs are trembling!! So glad I had Sheila with me to endure the pain, and to catch up with her (Missed my other Physique buddy, too!) -To all of you who recommended Real Food Daily:…

Read More →

Hopped off the plane at LAX

(โ€œWith a dream and my cardiganโ€ฆ..โ€ Thanks to the Pilot, I have a Miley Cyrus song stuck in my head) Hi friends! We just landed in LA ๐Ÿ™‚   Thank you so much for your sweet comments about the trip and tips for places to hit up while weโ€™re here. Weโ€™re super excited and are…

Read More →

Yoga with Weights

Holler from the Hotlanta airport ๐Ÿ™‚ Weโ€™re heading back to Tucson! So excited to see the famโ€ฆ and kiss Bellaโ€™s furry face ๐Ÿ˜€ Thank you guys again SO much for being patient with my unique blogging schedule while I went to Valdosta to pick-up the Pilot and enjoy a glorious weekend with him! I still…

Read More →

Valdizzy Noshes

Hiiiiii ๐Ÿ˜€ How are you?? Thanks so much for your amazing discussion and comments on my โ€œWhat shaped your eating style?โ€ post. As always, I loved reading your responses. There are still quite a few that Iโ€™ll be writing back to over the next day or so- thanks for being patient with me while Iโ€™ve…

Read More →

The Stages of BodyRock

Hey guys! Happy Monday ๐Ÿ™‚ Hope your day is going well. Catching up on the blog world: THE PILOT CAME HOME! (<— Video post) We spent the weekend sunning and enjoying each otherโ€™s company at One Ocean Fun guest posts (Hopefully you found some fun new reads to add to your Google reader) So, weโ€™ve…

Read More →

Guest Post: Foodie Stays Fit

Sup bloggies ๐Ÿ˜€ How was your Sunday? Ours was pretty bueno- the beach, breakfast FROYO (I rolled with dairy-free raspberry + berries and chocolate chips) Shopping and a last-minute stop at Whole Paycheck. We grabbed smoothies (almond milk, banana, blueberries and Vega Smoothie Infusion for me), snacks for the plane back to Tucson, HOT BAR…

Read More →