Fancy feet {+ a new Zumba video}

Hiiiii 🙂 Hope you’re enjoying the week so far! Livi and I had a great day yesterday and last night, I met some friends for yoga. It had been forever since I’ve taken a class, and mannnn, did I need it. My tight hips and quads were crying a little, but some namaste time has…

Read More →

In and out workout

Morning friends! How’s your week been? I can’t believe August is almost over! If you’ve been following the August calendar for your workouts this month and would like a similar one for September, please let me know. I can have it ready to go and up by Sunday morning. This week, my workouts have actually…

Read More →

Barre Burner {video}

Hi friends! First of all, thank you so much for your comments on this morning’s post. I’ve been at work, but have loved reading them in between classes. As always, thank you for being amazing and for your support and feedback. We have quite a few fun events in the next couple days. Tonight is…

Read More →

2,4,6,8,10 Workout

One of my favorite ways to switch up a usual weights routine is to play with reps; often pyramid-style workouts. It makes the workout fly by, and something about getting to the last round feels so triumphant. Here’s something fun I recently tried. “Fun.” As Tina says: “It doesn’t have to be ‘fun’ to be…

Read More →

20 workouts, 20 minutes or less

Hi friends 🙂 Happy Friday! No post last night. Oliv has been teething this week, and writing something in my zombie state would not do this blog any favors 😉 I’m so happy to hear you liked the Caroline and Bella video. They’ve become fast friends: chasing each other, taking naps together and even sharing…

Read More →

Zumba with me! “Se Le Ve”

One week in and I’ve already dined out.. during Dine-In December. It was a long day at work and I had no idea what I was going to cook for dinner, feeling a little apprehensive after the tempeh fail. A good friend asked me to join her for dinner after Liv was already in bed,…

Read More →

“Daaaamn, girl” December Workout

That’s the only title that came to mind.. so I’m just gonna roll with it 😉 Not only are other people going to be thinking that when they see your results, but that’s how you’ll feel after each workout: proud of yourself! And ready for a shower. This workout is meant to be completed circuit-style…

Read More →

Red-faced and Tabata Thursday

The Pilot is responsible for the sudden overpopulation of turtle doves in Tucson. Ever since he built the bird condo, we’ve had mama birds rotating in and out, and a constant outflow of sweet baby birds. Liv and I love to look at them when we take Bell outside in the morning. Bird house 4…

Read More →

5 minutes of fiery ab frenzy

Thank so much for all of your wonderful feedback on the new blog design. Cody did such an incredible job- I really love it. The blog has gone through a few facelifts as time has gone on and things have changed around here. Of all the changes I’ve made, I like to think/hope my photography…

Read More →

Triple Threat Cardio Workout

Come glide with me, let’s glide let’s glide awaaayyyyyyyy… I’m playing with the gliders on my lunch break because instead of Zumba, I’m teaching a glide class this afternoon. It’s my first time, so I want to make sure I have enough moves in my back pocket. The whole family is joining in on the…

Read More →

Random goals + TABATA THURSDAY!

All I have for ya from yesterday are pictures of my dessert: (red wine and a “baked” apple with cinnamon- a little butter, cinnamon, chopped apple, microwaved for 2 minutes) and our Bollywood costume: a gorgeous printed skirt, jingle belt and an anklet. I got to teach Zumba, assist Hip Hop and assist Bollywood- it…

Read More →

July 26: Tabata Thursday

Hi friends! I’m in between classes right now, but wanted to get up this week’s Tabata Thursday video! We ALL have 4 minutes to spare- shake (or jump, muaha) those legs out and you’ll feel much better. For more info on Tabata training, check out this post. Some things to remember: -Always warm up and…

Read More →