workout
All-new Tabata circuit {video}
Hi friends! Hope you’ve had a wonderful day so far <3 We’ve been laying low after yesterday’s birthday events. It’s been nice to enjoy the cloudy day, playing and relaxing. I love the little tradition we’ve started with having a low-key pizza night at our house the night of her actual birthday, and her official…
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Asana-kicking workout 2
Hi friends! How’s your morning going so far? I started mine off with a nice run, and am looking forward to some foam rolling later. With the different types of workouts that I do, I always seem to count down the days until yoga…. it’s my favorite workout of the week. I got a few…
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“Burn it to earn it” circuit
Morning, friends! Happy Monday. Hope you had a lovely weekend <3 I went to the track for a running workout, but the lights were out and it was totally dark. Since I have yet to invest on a headlight, I came home for a little Barre3 online workout instead. It was fun to do something…
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New Zumba video: Salsa Choke
Hi! Hope you’re enjoying your Friday so far! Since Sasha and I are both moving in the next few months, we got together to film a ton of new videos for our YouTube channel. It’s a bummer that we have to be apart, but we have some fun projects planned while we’re in different locations.…
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Strength/Tabata Combo
Hi friends <3 Thank you so much for the wonderful comments on our family photos. Hope that those of you who celebrated yesterday enjoyed a lovely Christmas! Per usual, ours was filled with family, food, relaxing and shenanigans. <— Everything I could ever want from a Tucson holiday, surrounded by my favorite people. The adventures…
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all-new arm burner (video)
Hi friends! How was your weekend? Hope you had an amazing one <3 The next two weeks are going to be so strange, with major holidays smack in the middle of each week. Vacation all around!!! I (jokingly) told the Pilot he should just skip the whole work thing… how can you be productive like…
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Speed surge cardio workout
Not a moan-day of a Monday over here: green juice with my partner in crime, a trip to Costco with minimal impulse buys (always a win), afternoon of crafts and playing here at home, an awesome dinner, (I made Jess’ turkey quinoa meatballs on the stove, and served with roasted zucchini, noodles, salad and vino)…
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New Zumba dance: “Algo Musical”
Hi friends <3 Hope you’ve had an amazing day so far! I can’t believe I forgot to include the Stitch Fix giveaway winners in this morning’s post. Congrats to Rachel G. and Olivia H! Expect an email from me with all the details 🙂 Some pics from last night’s Winterhaven adventures: I’ve written about it…
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Frost HIIT Workout
Yesterday morning, Livi and I had a mission: go to Target for Christmas lights and yard ornaments. The Pilot, who has always erred on the conservative side when it came to Christmas decor, gave me free reign to get whatever snowmen and lights I wanted. His turning point was last year, when we were peeking…
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Dance Cardio Combo (video)
Hi friends! How was your weekend? Hope it was lovely <3 We went over to my aunt and uncle’s last night for a little Hannukah celebration. Growing up, a lot of my friends celebrated Hannukah, so I was surrounded by the beautiful culture and traditions of the holiday. This was Liv’s first bit of exposure…
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Tabata strength circuit {video}
Is anyone else really excited this week? It’s not just the visions of Black Friday shopping and face-planting into some stuffing, but I really love our family traditions. We always end up playing poker, the guys golf, and we spent a lot of time eating and chatting around a bonfire. Thanksgiving is one of my…
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All-new barre burner
Hi friends! How’s your morning going? Is it the weekend yet?! We have some fun things to look forward to this weekend: Friday morning play date with the girls and their kiddos, “Thanksgiving” at the squadron, family pics, brunch, yogaaaaaa, and tonight, my work friends are throwing me a little shindig. I know it will…
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