workout
Tucson Workouts + HIIT & Row Cardio
Hiiiii 🙂 How’s your morning going? We’re back on the road to San Diego after an amazing trip to see the fam. I was so excited that we were able to drive down to celebrate my nana’s birthday and see everyone. While we were there, we enjoyed the usual family parties and get-togethers, the food (THE…
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Farmer’s market finds and a new barre burner
Hi! How’s your morning going? So glad you liked the dinner recipe! We spent the evening exploring the OB farmer’s market, which has quickly become my favorite. It’s huge, but not overwhelming so, and they have an incredible variety of vendors, from clothing, candles, accessories, produce, flowers, and allthefood. We didn’t end up getting any…
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Strength barre workout
Hi! Happy humpday to ya. Anything fun on the agenda? Liv and I are off on a little adventure this morning. 🙂 In the meantime, I wanted to share a new barre burner I put together. I’m a huge fan of changing up my strength training routines, and I especially love that barre workouts, while…
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Afternoon energizing stretch
When was the last time you got an awesome stretch?? Usually yoga is my go-to for serious stretching, but lately with my subbing/teaching schedule I’ve been lucky to make it to yoga once a week. One of my favorite things about taking and teaching barre classes is that you stretch the muscles after working them…
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Multitasking + 9 killer kettlebell moves
Hi friends! How’s the day going? Don’t forget to enter our Skyscapes giveaway each day this week! Whenever I get asked for productivity tips -especially more now that I have a little one to chase after- I share some words of wisdom that Bex was kind to bestow upon me: STOP MULTITASKING. (Source) I have…
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Standing core workout
Did you know today is national running day? Are you celebrating? No running for this girl… I’m still a little bit sore from the race and going to give my legs a break. I’ll probably power walk in Orangetheory tomorrow and get back on the running train this weekend. If you missed it, check out…
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HIIT Scorcher
Hi guys! How’s your day going so far? I have a super efficient HIIT bodyweight workout for you today, but first… we have liiiiiiife! I’m so stoked that our little herb garden has started to sprout! (I think it’s because nana was here and she has the magic touch. I figured out what her secret…
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Beach burrito + quick weights circuit
When family comes to visit us in San Diego, we take them on incredible adventures to places they’ve never been before. (Tarjay.) Ok, we’ll take them to the beach, too 😉 Today was beach day, and the weather was absolute perfection: sunny with a cool breeze. It was also a first for Liv: she went…
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Reader’s request: Lower body training tips
[Just’s a heads up, if you’re struggling with anything regarding body image, this may be a post to skip. What we read can affect our body and minds, so if you don’t think it would be a smart choice to read about lower body tips/strengtheners, meet me back here tomorrow with for crazy new green…
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Blast and burn circuit
Hi! How’s your day going? It’s a good one over here because we’re about to pick my mom and nana up from the airport. I can’t wait to see them! I’ve been getting things ready around the house, we went to Liv’s yoga class, and played with a few of the thousands of cats that…
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Total body barre burner
Hi guys! How’s the day going so far? I’m excited to finally get this barre burner posted after my crazy YouTube tech issues. This video took me about 20 times to upload so please give a little thumbs up if you give it a whirl and enjoy it 🙂 This would be a great component…
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Spring Legs Workout + Reebok ONE Cushion giveaway
Hi guys! How’s the day treating ya? Is it the weekend yet?! I’m so happy to hear you liked the banana bread recipe. Our batch is gone, and a new one will definitely be made this weekend. Today, I thought I’d share a new leg workout in addition to an awesome giveaway from my friends…
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