workout
Multitasking + 9 killer kettlebell moves
Hi friends! How’s the day going? Don’t forget to enter our Skyscapes giveaway each day this week! Whenever I get asked for productivity tips -especially more now that I have a little one to chase after- I share some words of wisdom that Bex was kind to bestow upon me: STOP MULTITASKING. (Source) I have…
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Standing core workout
Did you know today is national running day? Are you celebrating? No running for this girl… I’m still a little bit sore from the race and going to give my legs a break. I’ll probably power walk in Orangetheory tomorrow and get back on the running train this weekend. If you missed it, check out…
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HIIT Scorcher
Hi guys! How’s your day going so far? I have a super efficient HIIT bodyweight workout for you today, but first… we have liiiiiiife! I’m so stoked that our little herb garden has started to sprout! (I think it’s because nana was here and she has the magic touch. I figured out what her secret…
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Beach burrito + quick weights circuit
When family comes to visit us in San Diego, we take them on incredible adventures to places they’ve never been before. (Tarjay.) Ok, we’ll take them to the beach, too 😉 Today was beach day, and the weather was absolute perfection: sunny with a cool breeze. It was also a first for Liv: she went…
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Reader’s request: Lower body training tips
[Just’s a heads up, if you’re struggling with anything regarding body image, this may be a post to skip. What we read can affect our body and minds, so if you don’t think it would be a smart choice to read about lower body tips/strengtheners, meet me back here tomorrow with for crazy new green…
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Blast and burn circuit
Hi! How’s your day going? It’s a good one over here because we’re about to pick my mom and nana up from the airport. I can’t wait to see them! I’ve been getting things ready around the house, we went to Liv’s yoga class, and played with a few of the thousands of cats that…
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Total body barre burner
Hi guys! How’s the day going so far? I’m excited to finally get this barre burner posted after my crazy YouTube tech issues. This video took me about 20 times to upload so please give a little thumbs up if you give it a whirl and enjoy it 🙂 This would be a great component…
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Spring Legs Workout + Reebok ONE Cushion giveaway
Hi guys! How’s the day treating ya? Is it the weekend yet?! I’m so happy to hear you liked the banana bread recipe. Our batch is gone, and a new one will definitely be made this weekend. Today, I thought I’d share a new leg workout in addition to an awesome giveaway from my friends…
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“Hop to It” Jumping Cardio Interval Workout
Here’s an Easter workout with lots of hopping, to get you feeling just like the Easter Bunny! This Easter HIIT workout will have your heart pounding in a short amount of time with no equipment needed. How’s your morning going so far? I’m still feeling glorious after an AMAZING Zumba class last night. I went…
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180 reps workout
Good morning! Hope you’re all enjoying the day so far. I can already tell my blog schedule is going to be a bit erratic over the next couple of days as we get unpacked and settled. Thank you for your understanding <3 We made it! Most of our household goods made it, too 😉 Mom,…
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Leg HIIT Workout
Hi guys! How’s your day going so far?? We’ve moving and shaking over here. You can get your legs moving and shaking with the Leg HIIT Workout below! 😉 Military Moving One of my good friends described military moves by saying, “It’s kind of like The Grinch Stole Christmas. One minute everything is normal; the next: there’s…
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15 minutes, 15 moves, total body workout
Good morning <3 How’s the day treating ya so far? Last night, we went over to Kyle and Meg’s new house to watch the b-ball game and celebrate Meg’s mom’s bday. Kyle grilled burgers, and served them with waffle sweet potato fries, fresh veggies and avocado, and we brought a giant salad to share: (Romaine,…
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