workout
Zumba Rendezvous
Heyyyyy 😀 How are you?? Hope you’re having a great morning! So glad ya’ll like the Pilot’s guest post! He’s a keeper, right? 😉 Yesterday, we had a meeting at work and I was so stoked when a very lovely friend surprised me with a whole grain bagel in the sea of white bagels: Smeared…
Read More →Tuesday Night Book Club
Heyyyy 😀 Happy Indian Food Wednesday! How’s your morning going? After work yesterday, I was so stoked to hit up a Bikram class.. just because I could! In Valdosta, I couldn’t do Bikram on a random Tuesday (unless I wanted to drive two hours), so I’m definitely taking advantage 😉 Post-yoga snackage: Chocolate cherry bomb…
Read More →You can take the girl out of Valdizzy….
Heyyyyy 😀 How are ya? Hope you’re having a lovely day <3 Thank you SO mucho for those of you who took the time to vote this morning. I had fun voting for my favorite bloggies 🙂 Work today was fabulous. More on that in a second 😉 After this morning’s yoga class, I got…
Read More →Pumpkin Happened
Hi guys! How are you?? Thank you so much for the beautiful feedback on my Project Food Blog post. To be honest, that thing has been hanging over my head for the past week and every time I started to write it, I felt like a giant goober. 😉 So thank you, as always, for…
Read More →The Welcome Committee
Hi guys! How are you?? Hope you’re having a fabulous weekend. After a weights sesh, 1/2 spin class and 1/2 Latin Cardio class (I wanted to do both so I split it up!), I enjoyed a lovely dinner at Seasons 52 with the Orlando Welcome Committee: Raya, Jeanette, Katy, Katy and Julie 😀 Seasons 52…
Read More →Date with the Ex
Hi guys! How is your day going?? I can’t believe the amazing and generous bids for the macaroons – thank you! I hope to sprinkle gold on them (kidding) and only wish I could hop in the box, do a personal training session and perform a Broadway show medley 😉 It’s truly for an amazing…
Read More →Women’s Health Workouts
Hi guys! How’s your day been?? Um, HOLY MACAROONS 😀 Keep those giveaway entries coming! I’ll announce the future roon holder in the morning 😉 Your lovely comments have definitely helped bring a smile to my face -I love hearing what you’re excited about. I wanted something COLD for lonchi, so I made a butterfinger…
Read More →Shaking for the Ta-tas
Hi guys! How are you?? Hope you’ve had a great day so far <3 I spent the morning shaking my booty at my Zumbathon for the Susan G. Komen Foundation. It was SUCH a blasty and we raised over $300 for breast cancer 🙂 My friend Jessica, who is an AMAZING instructor, co-taught with…
Read More →Make it Work
Hi guys! It’s [Fashion] FRIDAY!!! Thank goodness, eh? 🙂 What do you have going on this weekend? Bootcamp last night was SO much fun (we did a LOT of side plank/ push up combos, lunge and knee up + pulse and hold lunges, and SPRINTS!) and then I came home to feast with the Pilot.…
Read More →Random Treasures
Hey hey hey 😀 How’s your night going?? I’m so glad ya’ll are excited to follow along with Ron’s vegan bodybuilding progress. I think it will be really easy for him to keep his muscle mass using plant-based protein 🙂 Today was filled with lots of packing, but the bonus of moving is finding random…
Read More →To Veganize a Bodybuilder
Hellloooooooo <3 HAPPY INDIAN FOOD WEDNESDAY! 😀 Who’s celebrating? *Raises curry-covered hand in the air* You know I am. How’s your day going? Mine has been pretty bueno. I taught bootcamp, dominated my legs at the gym, and the Pilot came home from work early 🙂 To rewind to last night, I ate an entire…
Read More →Shake for a Cause
Hey guys! How’s your day treating ya so far?? 🙂 Looks like I’m not the only person in limbo right now– as always, I loved reading your comments this morning. For those of you who are also going through mayjah life transitions, hang in there. It’s definitely weird and a little stressful chillin’ in limbo,…
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