Four is the new Seven

Hey everyone! Hope you’re having a great night :D Thanks so much for your sweet comments on the workout video- if you enjoy them, I’ll keep ‘em coming. Stay tuned for a Zumba video in the near future, too :D

Look what came in the mail!

garmin

THE FAMOUS LOST GARMIN :D

I was so stoked when we got back from vacay to see Jackie O (the Garmin’s name) on the doorstep, waiting for me.

So today, the pilot and I took her for a spin.

IMG00005-20091228-1737

The original plan was to do 7 miles.. but it was windy, and frizzin’, so we rolled with 4.25 instead. I LOVED being able to see our pace while we were running! So. effing. awesome.

IMG00007-20091228-1740

(Check out the MJ-style sleeves! Nike rocks)

4.26 (that’s for you, Kath) miles in 39.51, including two times when we stopped to pet a cat :)

After we finished our run, we walked around the track to cool down and stretched.

My running buddy:

IMG00006-20091228-1738

Swooning allowed.. and necessary ;)

I was so happy because today was a “family day” and the guys had the day off work. So I got to see his face all day, with the exception of a couple of training appointments :D

Some recent eats:

BREAKFAST COOKIE!

cookie

Smoothie with almond milk, strawberries, Stevia and Sun Warrior protein

smoothie

Egg with goat jack cheese, spinach and salad with Annie’s Goddess dressing:

eggandsalad

Fruit!

fruit

and ITALIAN NACHOS!

italian nachos

Roasted eggplant rounds topped with organic marinara sauce and goat jack cheese. Topped with pizza seasoning (marjoram, garlic, basil, rosemary), sea salt and pepper. Fan-freaking-tastic.

Well I’m off to watch a movie with the pilot and take it easy the rest of the night. There’s some BBQ salmon with my name on it :)

Enjoy your evening <3

xoxo,

Gina

Something to talk about: Do you have a workout buddy, or do you prefer to work out alone?? My weights buddy is Jeni, and I run with the pilot, Meara or Kelly and I think it’s great to have someone to share their energy with me and push me a little. Sometimes there are days when I prefer to work out alone, too. It’s therapeutic and a great way to mentally prepare for the day.

67 comments to Four is the new Seven

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