Layout Image
  • Fitnessista
  • Food
  • Fashion
  • Fitness
  • Faves
  • Friends
  • Family
  • Features

Archive for April 2011

Saves the Day

Posted by Fitnessista on
Saturday, April 30th, 2011
·  Comments (37)

Hey heyyyyy :D How is your weekend going?

Mayjah huge gigantic apologies for the blog down time this morning. I was going to throw a note up, but when I woke up, my web wizard was already hard at work transferring the blog to a new server. Alas, she was being a little hormonal and made the task more difficult for him (SO much data to transfer + some files that were corrupt and needed to be mended). All is well now and ready for the new design launch on Monday! The good news is that with my new server, I won’t be crashing all the time anymore. That’s very exciting :D

flowers

Work today was so much fun. I got to take a world beat class, using LIVE drummers (I was in love), Zumba, work as weight room supervisor, and watch/observe stretch, drills and a beginning class. My first week is over and I’ve learned so much.

I also learned that on some days, I’m going to have to bring extra fuel. Today, was one of those days.
Today I started the morning with a bowl of brown rice farina and blueberries:

bfast

+ green tea

and packed up some snacks for today:

snacks

2 amazeballs, strawberry Sun Warrior smoothie and a coconut water

For lunch, I finally cooked up some of the tempeh bacon that’s been marinating in the fridge:

bacon

and made one of the best wraps I’ve had in a looooong time.

wrap

Brown rice tortilla, grapeseed veganaise, Dijon, lettuce, tempeh bacon. I die.

As incredibly foodgasmic as it was, it didn’t do the trick as far as hunger goes. Thank goodness for a hefty lunch break, so I could come home and make one of these:

muffin (2)

Stuffed with chocolate and topped with almond butter. Mmm yeah.

So I’m home from quite a whirlwind day and am going to sit in silence in my pajamas for a second, before cranking out some work stuff and going out with friends ;)

What are you up to tonight?

Hope you have a wonderful evening and I’ll see ya in the morning!

xoxo

Gina

Related Posts Plugin for WordPress, Blogger...
Comments (37)
Categories : breakfast, lunch, snack, training, workout
Next Page »

TIME TO SHAPE UP!

Summer Shape Up is here! It's a FREE plan to feel energized and build lean muscle this summer. Tag me @fitnessista #summershapeup

About Me

Hi, I'm Gina. Welcome to The Fitnessista! I love blogging about my adventures as a new mom, military wife and fitness instructor, as well as sharing new workouts and recipes. Check out the About page for more info - thanks for stopping by!

Connect with Me!

FacebookTwitterYouTubeRSSPinterest

Browse by Categories:

Search

FoodBuzz Community

Foodbuzz

Advertisement

Advertisement

Recent Comments

  • Kelster on Summer Shape Up 2013: Intro post
  • Jen on Faileo Oats
  • Jen on Summer Shape Up 2013: Intro post
  • Carly M on Faileo Oats
  • Claire on Faileo Oats

Popular Categories

Archives

  • June 2013 (23)
  • May 2013 (42)
  • April 2013 (45)
  • March 2013 (49)
  • February 2013 (49)
  • January 2013 (55)
  • December 2012 (60)
  • November 2012 (61)
  • October 2012 (58)
  • September 2012 (63)
  • August 2012 (67)
  • July 2012 (69)
  • June 2012 (64)
  • May 2012 (63)
  • April 2012 (57)
  • March 2012 (59)
  • February 2012 (51)
  • January 2012 (60)
  • December 2011 (76)
  • November 2011 (75)
  • October 2011 (80)
  • September 2011 (82)
  • August 2011 (80)
  • July 2011 (78)
  • June 2011 (85)
  • May 2011 (71)
  • April 2011 (57)
  • March 2011 (57)
  • February 2011 (50)
  • January 2011 (54)
  • December 2010 (57)
  • November 2010 (54)
  • October 2010 (57)
  • September 2010 (56)
  • August 2010 (56)
  • July 2010 (58)
  • June 2010 (56)
  • May 2010 (59)
  • April 2010 (60)
  • March 2010 (60)
  • February 2010 (50)
  • January 2010 (51)
  • December 2009 (51)
  • November 2009 (47)
  • October 2009 (55)
  • September 2009 (49)
  • August 2009 (49)
  • July 2009 (46)
  • June 2009 (35)
  • May 2009 (35)
  • April 2009 (36)
  • March 2009 (27)
  • February 2009 (24)
  • January 2009 (25)
  • December 2008 (28)
  • November 2008 (26)
  • October 2008 (30)
  • September 2008 (31)
  • August 2008 (43)
  • July 2008 (42)
  • June 2008 (18)

Fitterati

By Best Personal Trainer Blog
The Fitnessista
Copyright © 2013 All Rights Reserved
Powered by WordPress
Customized by Cody Smith