Bake and Shake

Heyyyy ๐Ÿ˜€ How was your Indian Food Wednesday? Hope it was lovely ๐Ÿ™‚ Thereโ€™s some dal with my name on it.

So glad you enjoyed Casseyโ€™s Focus On post! I loved reading it, too <3

Some more Focus On posts:

Bikram Yoga

PiYo

Zumba

Hoop Dancing

IntenSati

Today was supposed to be my long day at work, but it ended up being a shorty. This is a good thing since I have extra time to prepare for a new class Iโ€™m teaching tomorrow, and also because I had time to bake that banana bread Iโ€™ve been thinking about ๐Ÿ˜‰

banana bread

Itโ€™s in the oven now and our house smells like a cinnamon foodgasm.

Vegan, gluten-free and Iโ€™ll have the recipe up in the am [fingers crossed itโ€™s a success!] ๐Ÿ˜€

Some eats:

smoothie

Green-a-colada smoothie <—a classic fave

{See the extra box that appeared in the background? Our TV is here from Valdosta! Our friends shipped it for us, but weโ€™re waiting to get into the new house to set it up}

Lots of organic fruit + half a gluten-free crunchy bar from the farmerโ€™s market

fruit

Egg-rito on a teff tortilla, with hot sauce and spinach, almond milk cafe au lait

eggrito

Protein pudding (sheepโ€™s milk yogurt + Sun Warrior) and a bell pepper ๐Ÿ™‚

snack

Tonightโ€™s a TurboFire night for me. First I bake, then I shake ๐Ÿ™‚

See ya in the morning <3

xoxo

Gina

687692b34dcb464a9d3b89603a59c549_7

[Last nightโ€™s sunset. Swoon]

Headโ€™s up!!! OpenSky promo tomorrow for an amazing productโ€ฆ including the new styles! (and a NEW color!)

Iโ€™ll give ya a hintโ€ฆ

livewell

Zumba song of the day: โ€œAmor Gitanoโ€ Alejandro Fernandez & Beyonce (AMAZING)

Post Navigation:

38 Comments

  1. Mara @ What's For Dinner? on July 13, 2011 at 9:04 pm

    I miss you already ๐Ÿ™

  2. Steph on July 13, 2011 at 9:05 pm

    cant wait to try that banana bread foodgasm !!

  3. Holly @ The Runny Egg on July 13, 2011 at 9:08 pm

    Ooh I can’t wait to see how cheap (hopefully!) that bag is. I’ve wanted one for a long time!

    I so wish our house smelled like a cinnamon foodgasm — I hope the recipe turns out!

  4. Courtney @ The Granola Chronicles on July 13, 2011 at 9:12 pm

    Can’t wait for that recipe in the morning – it looks like it’s gonna be a winner!

  5. Michelle C on July 13, 2011 at 9:15 pm

    LOVE my core bag. Seriously one of the best things I’ve gotten. I’m SO tempted to buy a new style!

  6. Leanne (Bride to Mrs.) on July 13, 2011 at 9:19 pm

    I really wish opensky shipped to Canada. Could you put in a word for us? ๐Ÿ˜‰

    • Fitnessista on July 13, 2011 at 9:22 pm

      yes! last i heard they were working on it!

  7. Lindsey on July 13, 2011 at 9:23 pm

    I made banana bread tonight too…not vegan, but lower fat and whole grain! and, i also added a dash of ground cardamom with my cinnamon because I was feeling sassy…it was definitely a good move.

    • Fitnessista on July 13, 2011 at 9:24 pm

      oh yum! i love cardamom ๐Ÿ™‚

  8. alex on July 13, 2011 at 9:40 pm

    Your egg burritos always look so tasty. Those tortillas look like the real deal!

  9. Keelie (SweatEqualsSuccess) on July 13, 2011 at 9:50 pm

    I would like to eat your day. Delicious.

  10. Brittany @ Itty Bits of Balance on July 13, 2011 at 9:56 pm

    I can’t wait for this banana bread recipe! Thanks for keeping those with allergies in mind when baking sweet treats ๐Ÿ˜€

  11. kaila @ healthy helper! on July 13, 2011 at 10:15 pm

    Can’t wait for that recipe! Banana bread is one thing I looove making variations of!

  12. Kris | iheartwellness.com on July 13, 2011 at 10:19 pm

    Awwwww the fruit is gorg!! I am more interested in this bread that tastes like bananas ๐Ÿ™‚

    xxoo

  13. Laura @ prettylittlewords on July 13, 2011 at 10:24 pm

    That sunset just made me a little weak in the knees….I want to visit!

  14. Gina @ Running to the Kitchen on July 13, 2011 at 10:50 pm

    I can’t wait for that bread recipe!

  15. Shayla @ The Good Life on July 13, 2011 at 11:17 pm

    That sunset is gorgeous!!

    How do you make the protein pudding? Is it just the yogurt and sun warrior added together and that’s it?

  16. Katelyn @ Chef Katelyn on July 13, 2011 at 11:54 pm

    ahhhh I am looking up that song right now! p.s. banana bread is my freaking fave.

  17. Averie @ Love Veggies and Yoga on July 14, 2011 at 2:15 am

    what a gorgeous sunset/night sky picture!

    and the fruit in the container and just all your images in this post are so crisp and clear in this post. lovin’ the photography ๐Ÿ™‚

    and i’d love to help you eat some of that banana bread….ohyeahbaby that looks amazing!

  18. Namaste Gurl on July 14, 2011 at 4:29 am

    I’m currently in Maui, so I think i’ll be making that tropical smoothie ASAP ๐Ÿ™‚
    Have a good week!

  19. Yolie @ Practising Wellness on July 14, 2011 at 6:02 am

    I love that bag so much, it’s beautiful! I really want one, but you can’t order on Opensky from England can you? ๐Ÿ™ If you can I will definitely get one! Your eats look delicious, and the suset incredible…breathtaking in fact! Look forward to hearing all about your banana bake! Sounds scrumptious ๐Ÿ™‚ xyx

  20. sarah (sarah learns) on July 14, 2011 at 7:22 am

    ohh, i hope your bread turns out! i have lots of bananas that need to be turned into bread!

  21. Joelle (On A Pink Typewriter) on July 14, 2011 at 7:31 am

    Love that gorgeous photo of the sky scene!! How did you take it?? That framing thing you do sometimes on photos is cool, but I have no idea how you do it! haha

    Mmmmm, I want that amazing looking banana concoction! Looks super yummy already!

    • Fitnessista on July 14, 2011 at 9:48 am

      instagram ๐Ÿ™‚

  22. jami on July 14, 2011 at 8:27 am

    that sunset is amazing!!

  23. LisaG on July 14, 2011 at 8:57 am

    Your sunsets are awesome; you need to send them into the weather channel!

  24. Laura @ Backstage Pass to Health & Happiness on July 14, 2011 at 9:02 am

    Shake and Bake, baby! Shake and Bake.
    The banana bread looks good with the little slices on top. Will be excited for the recipe!
    Love the Core bags – can you give us a hint on the new colors that will be available?

  25. Ash @ Good Taste Healthy Me on July 14, 2011 at 9:33 am

    I wanted to let you know that I did that ab workout the other day that you posted on Monday. Holy moly my abs were hurting the next day and my back from those sit-ups. It was a good hurt though. ๐Ÿ˜‰

    • Fitnessista on July 14, 2011 at 9:43 am

      good!! ๐Ÿ™‚ glad you liked it!

  26. Karen on July 14, 2011 at 9:49 am

    What Turbo Fire DVD do you do.?I have been doing the 20, 25, & 30 minute ones of course listening to my body. I am 15 weeks, 4 days so just a couple days ahead of you. Love reading your family posts.

    • Fitnessista on July 14, 2011 at 9:53 am

      i’ve done all of them- i just watch allie for modification ideas and wear my heart rate monitor. last night i did fire 45 ๐Ÿ™‚

  27. Brigid of Vegging out in T-Town on July 14, 2011 at 9:52 am

    I can’t wait for the recipe! I made gluten-free vegan brownies last night for the first time — a success!

  28. becca (bellebottoms) on July 14, 2011 at 11:47 am

    BEA-utiful sunset!! oh, and banana bread with a little bit of butter is just plain delightful…just drooled a bit on my computer…NBD.

  29. Amber L on July 14, 2011 at 4:41 pm

    I love your coffee mug! Is it one you can write on with chalk/marker? A student of mine gave me one of those as a gift this year. So fun!

  30. Sandy on July 14, 2011 at 5:17 pm

    Congratulations!
    I wanted to suggest one more raw vegan snack that is perfect for on the go.
    They’re Gudernoobs and they’re made by WooHoo Foods. I find them at our local Whole Foods store. They’re only 30 calories each and I know you’d love them!

  31. Ali @ urbanfruitbat on July 15, 2011 at 12:38 am

    Isn’t Beyonce’s new stuff just amazing! Have you seen her Girls video? The dancing is SOOOO sweet!

    • Fitnessista on July 15, 2011 at 11:15 am

      i want to learn the dance! it’s AMAZING

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.