Posts by Fitnessista
things I want to tell you
Hi friends! Hope you’re having a wonderful morning. I caught a Peloton class with Cody and recorded a new podcast interview. I hope you enjoyed the salad recipe! Please let me know if you give it a try. (Ps did anyone see A Star Is Born? I’m hoping to see it this week!) For today’s post,…
Read More →
The Ultimate Fall Salad
This salad is a fall dream come true. It has butternut squash, spicy arugula, a tangy vinaigrette, chicken, pumpkin seeds, goat cheese. It’s perfect for any holiday gatherings or parties and makes a veggie-packed side dish. My vegetarian friends can easily omit the chicken and it’s just as delicious without it. This recipe is for…
Read More →
Friday Faves
Hey hey friends! Happy Friday! Hope you’ve have a wonderful week. What are you up to this weekend? I’m catching up on a ton of work stuff – my reward is a pedicure if I crush it because it’s been a while – meeting up with friends for dinner tonight, and the avalanche of birthday…
Read More →
My experience with Basis
This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope you’re having a lovely morning and I’m so happy you enjoyed yesterday’s podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If there’s anyone you’d like to hear in upcoming episodes, please let me…
Read More →
017: Dawn Kelley, CEO of Barney Butter
Hi friends! Thank you so much for checking out today’s podcast episode. It’s been such a fun endeavor and your support means so much to me! Turns out I really like talking to interesting and knowledgable people. I get so pumped to record new episodes each week. <3 Today I’m chatting with the CEO and…
Read More →
my 2018 fall capsule-ish wardrobe
Hi friends! Hope you’re having an amazing morning. Today is a packed day with podcast interviews! I have three in a row and am so excited for upcoming episodes. We have quite a few fascinating topics with extremely knowledgable guests coming up. So pumped! For today, I’m popping in to share my kinda capsule wardrobe…
Read More →
Summer lovin’
(the title will make sense in a second haha) Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Ours was so.good. It wasn’t anything super out of the ordinary, but filled with lots of friend time, family time, and the best food. That’s really all you need, right? Friday…
Read More →
Friday Faves
Hey friends! Happy Friday to ya. What’s going on this weekend? We’re meeting up with some friends for dinner, the Greek festival is in town, and I’m filming four (!) new follow-along videos for you with Grant and Katie. I’m thinking an upper body, a lower body, a barre workout, and a total body +…
Read More →
20-min outdoor HIIT workout
This is a bodyweight HIIT workout you can do at home or at the gym. Get in an awesome sweat with zero equipment! (Leggings are on sale here! I looooove these ones.) Hi friends! Happy Thursday! I hope you’re having a wonderful week so far. I feel like this week has flown by and with…
Read More →
016: Brittany Mullins from Eating Bird Food
Hi friends! Happy Wednesday! I hope you’re having an amazing week so far. Thank you SO much for all of your incredible enthusiasm with the Fit Guides. Don’t forget to sign up before the price jumps on Friday! We’re starting the plans next Monday. <3 I didn’t get the chance to get a…
Read More →
New Fit Guides are HERE! (customized workout plans based on your goals)
Hi friends! I’ve been waiting for this day for the past few months! They’re finally here: New Fit Guides are available (choose from 6!) and they’re better than ever. When I first released the Fit Guides, it was on a subscription basis. The feedback was incredible and everyone seemed to love the plans. The Facebook…
Read More →
Friday Faves
Hi friends! Happy Friday! The weekend is heeeeeere. What’s going on? After being gone pretty much all week last week, it will be nice to have a weekend at home. We’ll probably get into the usual shenanigans: I have a girls’ night planned with friends, we’re meeting up with friends + their kiddos for dinner,…
Read More →
