Posts by Fitnessista
Friday Faves
Hi friends! How are you?? HAPPY FRIDAY! The weekend is heeeeere. Sorry for disappearing on ya yesterday. It was a bit of an extra crazy day, but all is back to normal (<— is that a thing?) around here. What’s going on this weekend? Any fun plans? We might make a quick trip to Atlanta…
Read More →
Summer 2017 Musical Cardio Workout
Hey friends! Happy humpday! How’s the week been? It’s back to raining like crazy over here. I really like the rain -it keeps the grass and trees so lush, and prevents it from getting too hot- but I need some new ideas to keep the kiddos entertained. (Don’t worry about potentially spilling that coffee on…
Read More →
around the weekend
Hey hey! How are ya? Hope you had a wonderful weekend! It’s funny because by the time I sit down to write this post each week, Friday feels so long ago, but the weekend went by way too quickly. It was another fun and relaxing one, and we enjoyed celebrating the Pilot for Father’s Day.…
Read More →
Friday Faves
Hellooooo. Happy Friday! Thank you so much for your awesome comments on my yoga teacher confession post. Let it be known there were no sanskrit fails this week, and the only person doing kombuchakasana was me after class. 😉 It’s still been raining like crazy over here, so we’ve been enjoying lots of indoor adventures. [Eating…
Read More →
confessions of a [newer] yoga teacher
Since I got certified to teach group fitness back in 2008, I’ve had quite a few classes under my belt: Zumba, Spin, Step, BODYPUMP, treadmill classes, weight circuits, stretch, aqua fitness, dance cardio, barre, etc. A LOT of hilarious things and fails have happened. There was that one time when the mic broke, and I…
Read More →
a Rose in a restaurant
Hey hey! How are you? What’s going on this morning? This summer has definitely been one full of changes and surprises, so instead of having a set routine, it changes by the week. Livi is doing lots of different camps, I’m teaching and subbing classes, and trying to find some fun activities for miss P.…
Read More →
2017 Father’s Day Gift Guide
Hey hey! How are ya? How was the weekend? I hope you had a great one! I’ll be back soon with a recap from the weekend, but in the meantime, I thought we could talk about Father’s Day. I can’t believe it’s juuuuuust around the corner. I hope the Pilot knows how much he’s appreciated…
Read More →
Friday Faves
Hey hey! Happy Friday! What’s going on this weekend? Anything exciting? We don’t have a lot of plans on the agenda, which is nice. We’re just taking it easy, and already trying to find ways to keep madre and nana here foreverrrrrrrr. Having them in town has been the best, and we’ve had so much…
Read More →
Resistance band loop strength + cardio workout
This total body workout uses the resistance band loop to burn those hard-to-target inner and outer thighs + elevate your heart rate with cardio blasts. Hey hey! How’s the week going?? We’re having a great one over here. Madre and nana leave tomorrow (wah!) so we’re definitely living up their last couple of days here. For this…
Read More →
Livi-isms
Livi [at Disney World]: “I don’t miss home at all. We can just live here, ok?” “If you were a donut, I would eat you… and no one would ever see you again.” (Replaceable by a donut. Cool, haha) Livi: “Do you think the fish can hear us talking about them?” Me: “Yes,…
Read More →
that one time I auditioned for Next Food Network Star
Hi friends! How are ya? Hope you’re having a wonderful day! We’re enjoying the week with the fam, and taking madre and nana to some of our favorite places. It’s been raining a ton, so we might head to the movies later today. Now that the new season of Next Food Network Star has officially…
Read More →
back from the land of rice crispy treats
Hey hey! How are you? How’s the week going so far? Hope you had a great and relaxing weekend. We were transported from a magical land of entertainment, sweets and excitement, into a mountain of laundry. The best vacations usually go that way. We had an amaaaaaazing time in Orlando at Disney World this weekend.…
Read More →
