Posts by Fitnessista
Halloweekend adventures
Hiiiii! 🙂 Happy Monday. How are you doing? It’s been a while since we’ve done the Daylight Savings things (in AZ, we don’t change the clocks) and, I have to say, I’m a fan. I woke up at 6am ready to start the day, and then relaxed in bed reading for AN HOUR before heading…
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Friday Faves
Happy Friday and Happy Halloween! Any fun plans tonight? We’re off to a friend’s party later today, and I’m trying to think of a fun activity for this morning. (Bell is thankful to not be reliving the hot dog shame again this year.) Some faves from the week and around the web: The Kale Yeah…
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Barre/HIIT Combo {video}
Today, I have an all-new video workout to share, and it’s something a little different: barre + HIIT! Barre and HIIT Workout Video Two of my favorite workouts had a lovechild, and it is this workout. If you enjoy it, I’d be happy to create some similar workouts in upcoming videos. Barre Interval Training…
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Livi-isms
Me: We’re going to the store. Liv: For what? Me: Chicken and coconut milk. Liv: Ohhhhh that sounds WONDERFUL. (Pointing at Bella) “Bella, you are NOT A HUMAN.” Livi’s yoga teacher: What are you going to be for Halloween? Liv: I’m going to be a bumblebee! Yoga teacher: Oh, so cute!…
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Fitness Halloween Costumes
Hi guys! How’s the morning going? Hope you’re enjoying the day so far <3 Halloween week is always pretty exciting, huh? I love having all of our decor up: and Liv can’t wait to wear her costume. Every year, I’m asked what I’m going to be for Halloween, but usually don’t dress up. In my…
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Polenta bruschetta
Hi guys! Hope your day is going well <3 Thank you so much to those of you who have ordered your Kale Yeah tees already! Remember, we’re only doing one run of this fun design and each one of these cute shirts will feed 12 emergency meals this holiday season. <3 I can’t wait to…
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butter in my coffee + get your KALE YEAH tee
Hi! How’s the morning going? Hope you’re having a great one so far. After BODYPUMP and spin yesterday, my legs have that achy and sore feeling. I think a little yoga is on the agenda today to stretch everything out. The other night was a bit of the rough one- we were up quite a…
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Ocean Spray #evenbetter Beach Bash!
Last week’s Ocean Spray event at Hermosa Beach was such a blast. I was so thankful to have been invited to participate in the day’s events, which included a chat from a NYT-bestselling Registered Dietitian (Frances Largeman-Roth), Maria Menonous (one of my personal fitspirations), the new PACt™ cranberry extract water, and the glorious giant inflatable cranberry.…
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that one guy’s bday + weekend adventures
Hi! Happy Monday! Hope you had a wonderful and relaxing weekend. We spent ours celebrating the Pilot’s bday! (the famous dump cake) It started off with an amazing dinner at Stone Brewing in Liberty Station. As expected, they had an incredible beer selection, in addition to house wines and fantastic food. It was too dark…
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Friday Faves (+ happy birthday, Pilot)
Hi! Happy Friday! What are you up to this weekend? We have a fun event this Saturday, and today is the Pilot’s birthday! Livi and I are going to make a cake, and per her request, we have a piñata ready to go. Last year, his birthday was pure shenanigans. We had a surprise party…
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The 3 best places to save your money
Hi! Happy almost-Friday <3 I’m on my way to Zumba and barre at the beach, and have a very special guest post to share today. As longtime readers know, my undergraduate degree is in Finance. While it’s not something that I use now for my career -example A: I’ll be dancing today by a 60 ft.…
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The “I don’t want to work out” workout
Hi guys! How was the day? So happy to hear you liked the dessert recipe. It’s a good one. In fact, it just made the perfect post-Zumba treat 😉 This week. Since I’ve been under the weather this week, I’ve received a couple of questions about working out while you’re sick. (Today, Liv and I…
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