Posts by Fitnessista
The center or an addition?
One of the books I’ve been reading about taking care of the baby after she arrives is Baby Wise. Baby Wise has mixed reviews, mostly because it focuses on more of a parent-directed feeding approach and schedule instead of child-directed approach to develop a routine. If you allow the child to settle into a routine,…
Read More →Bloggies in the pod
Hi friends! How’s your weekend going? Hope you’re having a beautiful and relaxing day so far 🙂 Thanks so much for the Philly recommendations! The official HLS events are over, so we’ll see what kind of shenanigans the Pilot and I can get into today 😉 Yesterday, in between events, we met up with some…
Read More →It’s always sunny
Hi friends! How are ya? Philly is GORGEOUS <3 We made it in late last night (after our mild travel snafu), grabbed a cab and headed to the hotel. The room is super clean and lovely. + they have a Keurig! I’ve been wanting to get one, so it will be fun to play around…
Read More →Hi from the sky
Hi friends! How’s your Friday going? I’m sky-blogging right now –gotta love gogo in flight wifi 🙂 It’s actually the time we were supposed to be at the Tucson airport, and we’re already more than halfway to Philly! How did that happen? I totally goofed up what time I *thought* we were supposed to leave.…
Read More →Just Fondue It
Hiiiii 😀 Happy Friday! Anything fun planned for this weekend? I pretty much disappeared from the earth yesterday (hardly tweeted or facebooked!)- I was under the weather, and so was Bella. I left the house to take her to the vet –she’s much better now- but spent 90% of the day crawled up on the…
Read More →Preg Workout Swap-outs
My body awareness is so different (and better!) than it used to be. I’ve had to really tune in and decide when I need to take breaks, when I feel great and should take advantage of it, and when I would feel better to get a little activity in, even if it’s something small (which…
Read More →For the past 4 years
You’ve been my #1 <3 You stuck with me while I finished out school, and supported me as I figured out what I’m supposed to do in my life, and I stuck with you while the military made our major life decisions. I didn’t get to see you quite as much as I’d like to,…
Read More →On the fly
Heyyyyy 😀 How was your day? Loved reading your feedback and thoughts on the Tone It Up plan! If you have a request for a future Focus On post, please send it my way 🙂 Today has been pretty bueno. I worked all day, taught a stretch class and a cardio/weights class, and came home…
Read More →20 Week Update
The baby is the size of a small cantaloupe right now! Cuhrazy. Source It blows my mind that I’m halfway through the pregnancy! That little lady is growing quickly, and I hope she continues to grow strong and healthy. I’m pretty sure there’s no denying the belly now, too. [I think I say that every…
Read More →Focus On: The Tone It Up Plan
As you guys know, I’m a huge fan of the Tone It Up girls. They’re super fun, don’t sell themselves out by pimping out phony diet pills or supplements, make great workout videos, and I secretly wish that they would adopt me 😉 Source They need a preggers girl on the team, right? Haha. About…
Read More →Afternoon Pick-Me-Ups
Hi friends! How’s your day going? Hope it’s been lovely. One haircut later, and I feel like a new girl 🙂 Props to the madre for taming my unruly mane <3 Today has been a little all over the place, busy and productive per usual. I had a glorious breakfast with a good friend…
Read More →It’s not like pizza
I’ve been avoiding prenatal massages. It’s so unlike me, because usually I’d paid a stranger on the side of the road to rub my back, but prenatal massage seems like it would be like prenatal yoga: lame. I like to sleep facedown, elbows out, or on my back, and am destined to toss and turn…
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