Posts by Fitnessista
Morning Rituals
Hey hey hey 😀 Happy Humpday aka Indian Food Wednesday 🙂 Hope you’re having a lovely morning. After I got home from the gym last night, dinner was a meal of easy components instead of a full-up shebang. I made a massaged kale salad: {And it always tastes better if you sing to it while…
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Why I Go with Goat
One question I’m frequently asked is why I choose goat dairy over cow dairy, so I thought I’d address that today. I was kind of hesitant to write this post because as I’ve said many times before, I don’t want to influence anyone’s eats. Every body is different and just because a silly blogger is doing something…
Read More →Prenatal Yoga
Since I’ve had this little growing baby in my belly, I’ve only practiced yoga a handful of times. I used to practice every.single.day. Why did yoga fall to the wayside? I had NO idea how to modify poses, what to do if the class was doing something I couldn’t (like poses on the back or…
Read More →Too darn hot
Morning! Hope you’re having a great day so far <3 Bell and I just got back from our morning walk. She’s getting a haircut today- I like her hair shaggy and sassy, but it’s too hot to keep it long :/ It’s also way too hot for slow cooker meals, but that didn’t stop me…
Read More →A scaly friend
We have a few.. creatures… in the backyard…. Check out this guy! He’s been chilling under one of our patio tables all day. It’s funny because when we first moved in, the Pilot saw that we had quite a few HUGE lizards in our backyard and texted my brother saying “we’ve been infested with Gila…
Read More →Preg Superfoods
Pregnancy has done amazing things in teaching me how to eat intuitively. Before I got pregnant, I had a pretty standard way I preferred to eat (whole, highly plant-based diet during the week, with a treat day over the weekends, small treats during the week if I really wanted something specific), and after the little…
Read More →The Good Stuff
Hiiiiii 😀 Happy Monday! Hope you’re having an amazing morning. This morning, I woke up a little earlier, munched a piece of toast put on my sneaks, sunscreen, grabbed a water bottle and went for a morning walk at Sabino Canyon. Not a bad way to wake up, eh? 🙂 There were lots of hikers…
Read More →Salad of Lies
Hey hey 😀 Hope you’ve had a wonderful Sunday! Today was pretty amazeballz because I got to take a LaBlast class from Louis. It was exciting because while I teach LaBlast, I had never taken a live class (besides training) with the mastermind behind it. His energy is out of control and it was helpful…
Read More →A Dog and a Baby
Bella has always been the #1 baby in my life. {Baby Bell! I used to dress her everyday. Haha} She was actually a Valentine’s gift from the Pilot. I was studying at my apartment, he went out to “run an errand” and came back with a little maltipoo that fit in the palm of my…
Read More →Brunch Legend
Morning friends! <3 It’s a gorgeous day. Even more amazing because we just back from a lovely brunch at my nana’s 🙂 As I’ve said many times on the blog before, my nana always prepares a legendary spread of food. This morning, there was the egg casserole to my soul, ham Apricot French toast, sausage…
Read More →Crazy Kids
Hiiii 😀 How’s your night going? Today was an amazing day. I had the chance to be trained by the incredible Louis Van Amstel (from Dancing with the Stars) again. We had another LaBlast training this afternoon (with more advanced choreography), and I’d been looking forward to it all week 🙂 We danced for about…
Read More →Midnight roons
Hiiiii 😀 Happy Saturday! Hope you’re having a lovely morning <3 Last night, I decided to make it legit that we really live here. {Thanks for the tips on fixing the yellow! Per your suggestions, I set a custom white balance and it worked like a charm} Midnight macaroons are dehydrating away! But depending on…
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