More From the Blog:
Summer Wardobe Staples
Or how about wardrobe staples since we’re smack dab in the middle of summer right now. Or maybe this still works if you live somewhere like Tucson and it’s summer FOREVER. (My 4th of July outfit this year is from Willow Bloom. It’s a friend of a friend’s online Facebook shop and she posts videos…
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A great IDEA
Hey hey! How was the weekend? I hope you had an amazing one. I’m back home feeling refreshed and inspired from the weekend’s events. It was my 5th IDEA World fitness conference, and each time they’re just as enjoyable as the previous ones I’ve been fortunate to attend. This year brought a new opportunity as…
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Friday Faves
Hi friends! Happy FriYAY. What’s going on this weekend? I’m looking forward to enjoying more of IDEA World, learning from the top instructors in the industry, taking classes, and catching up with blog friends. I’ll be back with a full recap next week, and I’d love to hear what you’re up to this weekend!…
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Beginner Circuit Workout
This is a beginner-friendly circuit workout you can do at home or at the gym. It’s perfect if you’re just getting started in the fitness game or returning to working out after an injury. As always, talk with your doctor before making any fitness changes. Honor your body and modify as needed. Hey hey from…
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003: Interview with the Pilot
When I decided I wanted to started a podcast, the Pilot was my very first interview guest! This was my first time podcasting ever, so it’s a little high on the “like” and “for sure” scale. Thankfully I caught it early, and this is still a fun episode with random tidbits and lots of life/marriage…
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Meal prep turkey meatballs (gluten-free)
These meal prep meatballs are the perfect high-protein healthy snack to add into your day. They make an awesome protein boost and can help you hit your protein macros if you’re tracking them. Here’s the quick and customizable recipe. Hey friends! How are you? I hope you’re having a lovely week so far. Don’t forget…
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Javvin’ a fine time
Hey hey, party people! Happy Monday. How was the weekend? I hope you had a great one. This weekend was perfection. It ended up being like 90% fun and 10% productivity, but after a crazy month, I’ll take it. Friday morning, I met my friend Katie for a spin class at (r)evolve + smoothies at…
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Blogiversary giveaway: Four Sigmatic
Hi friends! Happy Sunday! How’s the weekend going? I hope you’ve had a great one. We had a lot of family adventures before poor P came down with a fever yesterday. Liv and the Pilot headed to a family BBQ at Uncle E’s, while P and I snuggled on the couch watching Toy Story at home.…
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Friday Faves
Hi friends! Happy weekend to ya! Before we get this Friday Faves party started, how about some giveaway winners?? Vital Proteins: Jenn Y. Joyce Suja (blog): GeeAnn P. Amy F. Suja (Instagram): @jesskillion @pinkcamp35 Bose (blog): Kacey L. Allison G. Bose (Instagram): @wigglewoggle @joyce_713 LaCroix: Rebecca M. Tara …
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Out of the box (+ a Cravings giveaway)
This post is sponsored by Blue Apron. The first 50 to order using this link will get $50 off their first two weeks using Blue Apron! BACK IN THE KITCHEN, and it feels so.good. We are slowly starting to get back into the routine of life around here. Living in a hotel for a…
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The Healthy in Real Life podcast is HERE!
Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…
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002: Jessica Valant – Postpartum fitness and Diastasis Recti
I’m so thrilled to welcome one of my closest friends to the podcast, especially since she’s a wealth of fitness knowledge. Jessica Valant is the founder of Jessica Valant Pilates. She’s a physical therapist, fitness instructor, Pilates teacher, and mom of two. She has her own membership site and also provides free YouTube and Facebook…
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