More From the Blog:
003: Interview with the Pilot
When I decided I wanted to started a podcast, the Pilot was my very first interview guest! This was my first time podcasting ever, so it’s a little high on the “like” and “for sure” scale. Thankfully I caught it early, and this is still a fun episode with random tidbits and lots of life/marriage…
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Meal prep turkey meatballs (gluten-free)
These meal prep meatballs are the perfect high-protein healthy snack to add into your day. They make an awesome protein boost and can help you hit your protein macros if you’re tracking them. Here’s the quick and customizable recipe. Hey friends! How are you? I hope you’re having a lovely week so far. Don’t forget…
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Javvin’ a fine time
Hey hey, party people! Happy Monday. How was the weekend? I hope you had a great one. This weekend was perfection. It ended up being like 90% fun and 10% productivity, but after a crazy month, I’ll take it. Friday morning, I met my friend Katie for a spin class at (r)evolve + smoothies at…
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Blogiversary giveaway: Four Sigmatic
Hi friends! Happy Sunday! How’s the weekend going? I hope you’ve had a great one. We had a lot of family adventures before poor P came down with a fever yesterday. Liv and the Pilot headed to a family BBQ at Uncle E’s, while P and I snuggled on the couch watching Toy Story at home.…
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Friday Faves
Hi friends! Happy weekend to ya! Before we get this Friday Faves party started, how about some giveaway winners?? Vital Proteins: Jenn Y. Joyce Suja (blog): GeeAnn P. Amy F. Suja (Instagram): @jesskillion @pinkcamp35 Bose (blog): Kacey L. Allison G. Bose (Instagram): @wigglewoggle @joyce_713 LaCroix: Rebecca M. Tara …
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Out of the box (+ a Cravings giveaway)
This post is sponsored by Blue Apron. The first 50 to order using this link will get $50 off their first two weeks using Blue Apron! BACK IN THE KITCHEN, and it feels so.good. We are slowly starting to get back into the routine of life around here. Living in a hotel for a…
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The Healthy in Real Life podcast is HERE!
Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…
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002: Jessica Valant – Postpartum fitness and Diastasis Recti
I’m so thrilled to welcome one of my closest friends to the podcast, especially since she’s a wealth of fitness knowledge. Jessica Valant is the founder of Jessica Valant Pilates. She’s a physical therapist, fitness instructor, Pilates teacher, and mom of two. She has her own membership site and also provides free YouTube and Facebook…
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001: Nice to meet ya
Episode 1 of the Healthy in Real Life podcast! For this intro episode, I discuss my history with health and fitness, including: -why most diets don’t work -the eating plan that taught me how to fuel my body and -upcoming plans for the podcast. I’m so excited for this new endeavor hope that you love…
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Studio Fitness Showcase at IDEA World
Hi friends! How’s the day going? I hope you’re having a great morning. I’m enjoying a slow morning with the girls before the day’s insanity begins. I’d love to hear what you have going on! I’m pretty excited for next week because it’s the IDEA World conference. I didn’t get the chance to make…
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Blogiversary giveaway #5: Bose SoundSport Free Wireless Headphones
Hey hey! Hope you’re enjoying this fine Monday. I hope this little giveaway puts some pep in your step, because it’s a GREAT one from my friends at Bose. If you’ve been reading the blog for a while (thank you!) then you already know that I’m obsessed with Bose SoundSport headphones. I used their sport…
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Sun, rain, and ritas
Hello hello! Happy Monday! How was the weekend? I hope you had a great one. It was an enjoyable one over here, especially since it was our first weekend in a house and completely unpacked. Let the “real life” and some semblance of a routine begin. The weekend included giant margaritas, a family dinner party,…
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