More From the Blog:
4/8: Meals and fitness for the week
Hi friends! Happy Sunday! I hope you’ve had a wonderful weekend. I’m writing a recap from all of the weekend’s festivities and fun, but in the meantime, I thought I’d pop in and share the upcoming fitness menu. This week is an exciting one because I’m a full week from the new fitness plans that…
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Friday Faves
Hi friends! Happy Friday! I hope your weekend is off to a wonderful start. I’m a late-night blogger tonight because we’re spent the day celebrating and enjoying having the Pilot’s side of the fam here in town. They came in yesterday, and ever since then it’s been non-stop party time…and it’s the best. It’s been…
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Thursday happenings
Hi friends! How’s the morning treating ya? It’s been a pretty great week, and I’m loving having the girls home from school. We’re having lots of fun playing outside, baking, taking little adventures (we drove to the splash pad yesterday to find that it was closed, so we headed to the park instead) and going…
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Working out with an injury
Over the years of blogging, I’ve received a lot of requests about this particular topic. Can I work out with an injury? What exercises are good for a knee injury? What exercises are good after shoulder surgery? How can I keep working out even though an injury has me sidelined? I want to start off…
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Easter Weekend 2018
Hi friends! How are you? I hope that those of you who celebrated Easter and Passover this weekend enjoyed a wonderful holiday. I apologize for disappearing on ya yesterday; I had an unintentional computer-free weekend. I forgot my computer charger in Valdosta and since I had some work stuff to do, I ordered one to…
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Friday Faves
Hey hey! Happy Friday! Hope you’ve had a great week. I’m so excited for this weekend because we’re packing up the crew and heading to Disney! We had Easter here at home last year – we had just moved back to Valdosta! – but figured that this year we might as well make a little…
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Tabata Thursday {video}
This Tabata workout video is only 4 minutes long and the perfect way to work up a serious sweat. It includes cardio intervals with low-impact modifications. Work out with meeeeeee. Hi friends! Happy Thursday! Hope you’re having a wonderful morning so far. We’re just chilling this morning, and I’m excited to join Livi’s class for…
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What’s your move goal?
Fitness pick-up lines at their finest. 😉 Hi hi! How’s the day treating you? We’re having a good morning over here. We’ve been making a conscious effort to go to bed earlier, which means I don’t feel like so much of a zombie in the morning. #worthit My goal of waking up before the kiddos…
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Filling the gaps
This post is sponsored by Care/of. Thank you for supporting our amazing sponsors! Hey friends! Hope you had a wonderful weekend. We got to watch Liv at her Odyssey of the Mind competition and also spent some time catching up on things around the house. I’ll be back soon with a recap from our adventures,…
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Gluten-Free Banana Almond Muffins
Gluten-free banana almond muffins are packed with healthy fat and protein, and contain no refined sugar. They’re a delicious, healthier muffin option, and perfect for breakfast or snack. When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw…
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3/25: Meals and Fitness for the Week
Hey hey! Happy Sunday! What’s going on this lovely morning? We’re making banana pancakes here at home, taking turns at the gym, and cleaning up around the house before the usual Sunday errands. All the regular happenings around here. (Just chillin’ with Belle and Moana) This weekend started off with a delicious note – dinner…
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Friday Faves
Hi friends! How are you? I hope you’re enjoying the morning so far. After a long week, I’m pumped that it’s Friday and looking forward to the weekend. Even when we don’t have a lot of official plans, it’s nice to know we’ll be together as a family…and get to alternate sleeping in late. 😉…
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