More From the Blog:

The Best Black Bean Soup

Thisย Black Bean Soup Recipeย is sponsored by Blue Diamond Almond Breeze.ย  Oh friends, do I have an awesome spring dinner recipe for you. Whenever I see my Uncle E the chef, he gives me amazing cooking tips. He is the mastermind behind this salmon, this vegan sushi, and the best pasta salad you will ever have…

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we love our doula

Itโ€™s National Doula Week! I was so excited to see these images floating around social media, with an extra opportunity to celebrate doulas around the world. (Source) Even though Liv is three years old, I think about her birth, our birth team, and our fabulous doula at least a few times a week. I feel…

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Traveling misadventures + Hi from Arkansas

Hi friends! Howโ€™s the morning going?  We are in Little Rock, Arkansas! We came here to visit the Pilotโ€™s family, and meet our new niece, Nylah. We canโ€™t wait to see everyone! It feels so great to be here, and even better after a crazy night of travel. (Iโ€™ve always been obsessed with the tall,…

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Adding more Zen into your day

This post is sponsored by Fitfluential on behalf of Kohlโ€™s. In Kohlโ€™s #MakeYourMove campaign, theyโ€™re providing support and resources to achieve fitness and nutrition goals, improve sleep quality and reduce stress. Iโ€™m excited to be a part of it, and always love to see companies encouraging others to create happier and healthier lives.  Iโ€™ve always…

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San Diego Favorite Places: Point Loma

Hi friends! Howโ€™s the morning going so far? Thank you so much for the get well wishes. Thankfully, Iโ€™m feeling much better before hopping on an airplane later today. The past few days of rest, along with the usual remedies, have helped so much.  Iโ€™m excited for todayโ€™s post because itโ€™s been a popular readerโ€™s…

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March Madness Workout

Hi friends! Howโ€™s the day going so far? It’s March Madness time–One of my favorite seasons of the year! I’ve got a March Madness workout for you to help celebrate. ๐Ÿ™‚ Weโ€™ve been laying low over here as I fight this weird cold thing. I was bummed to get subs for my classes, but I…

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Rice crispiest place on Earth

Worth the road trip alone. ๐Ÿ˜‰ Hi friends! Howโ€™s the morning going? Hope you had a lovely weekend. Ours was a whirlwind of fun adventures, and time with a little slice of Tucson: our cousins, aunt and uncle met us in Disneyland. When we told Liv we were heading there, it was like Christmas. She…

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3/22: Meals, fitness, fave travel snacks

Hi friends! Howโ€™s the weekend going? Hope youโ€™re having a great one. <3 Disneyland on Friday was a blast -I have lots of pics to share tomorrow- and last night we went to see Cinderella. It was SO good; not too over-the-top, and beautiful to watch. This morning weโ€™re chilling at home, and I’m fighting a…

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Friday Faves + off to the happiest place

Hi friends! HAPPY FRIDAY and happy first day of spring! We are on our way to Disneyland for a little getaway, and it was so fun to tell Liv where weโ€™re heading. She was so surprised, and canโ€™t wait to see her cousins. (Cinderella dress is washed and readyโ€ฆ for fairy dust, all the chocolate…

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7-minute barre squat burner

โ€œLetโ€™s squat,โ€ she said. โ€œIt will be fun!โ€ she said. See the look on my face above. Itโ€™s the burn face haha.ย  Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner…

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The acai of my eyeeeeee

Hi friends! Howโ€™s the day going? Love your awesome comments on my last post! <3 The day involved a little bit of this = proof that it was a good one. ๐Ÿ™‚ This is my 2nd favorite acai bowl in San Diego, from Cafe by the Bay. Iโ€™m very serious about acai bowl evaluation, from…

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Getting a fitness instructor job…

when you have a lot of competition. Hi friends <3 Howโ€™s the morning going? Hope youโ€™re enjoying the day! Itโ€™s been a great morning, and Iโ€™ve been able to get some work done and study for my Womenโ€™s Fitness Specialist exam and yoga teacher training (which officially starts this week. Wahoo!!). So, since weโ€™ve moved…

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