More From the Blog:
Books, babies and bows.
Some of Livi’s favorite things 🙂 It was an amazing day to celebrate an amazing little girl. Lots of “Happy Birthday” singing in the morning, breakfast together and then after her first nap, we headed to the zoo. The weather was gorgeous and nana joined us for our adventure. We had a blast walking around-…
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Blueberry Oat Bar Recipe
This Blueberry Oat Bar Recipe is for older babies and toddlers. It’s free of refined sugar, gluten and dairy. When I first started to make meals for myself and the Pilot (I had no idea how to cook, and there were some legendary snafus), I finally got an idea of what it felt like to…
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Happy birthday to you….
Happy birthday to you… Happy birthday, Happy birthday, sweet little love of our life, Happy birthday to you <3 This year has been the most beautiful, challenging, and blessed one yet. Thank you Liv, for making me your mama, and for all that you’ve already taught me about true love. And to Tom.. from the…
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Meg: Fashion Resolutions for 2013
I love making New Year resolutions. The idea of a fresh start is so motivating! This year I have an impressively long resolutions list…which I’m in the process of putting into an inspiration board J While thinking about all of the things I’d like to change or accomplish in 2013, I began thinking about some fashion-related…
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One song workouts
“One song workouts, one song, to make it less boring….” (holler for Rent… or really bad rewrites of “One Song Glory” Something as small as a playlist has the power to make my workout full of sweat, triumph and victory, or just ruin it all together. For some people, the tunes don’t seem to matter…
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1/6: Meals and Fitness for the week
Hi friends 🙂 Sorry for the blog silence yesterday! The only thing I had to write about was my legendary headache. I even took a few Tylenol, which is a testament to how bad it was.. usually I’ll just deal with it. When I got home for the day, some snuggles and giggles made it…
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Cardiac Cats and Pinner Winners
I had a feeling I’d be way too zonked to go to the Wildcats game last night. Thursdays can go one way or the other with my teaching schedule- sometimes they’ll be relaxed and passive classes, and sometimes I’ll get surprised with multiple intense teaches, which ended up being yesterday. I taught buff booty, DJ…
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Tips for goals + random resolutions
I’m usually right there in the middle of the New Years hoopla of big changes. While I don’t like the pressure of an ambiguous date -if you want to make a change, why not just do it then, in the moment?- I can definitely agree with the fresh, crispy feeling of a new year, chance…
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Green everything + Killer Cardio Circuit
I’ve mentioned before that I tend to suffer from workout accomplishment amnesia. This means that I’ll run 10 miles and then a week later, on my long run day, I doubt my ability to do more than 3. It shocks me that I was able to do such a long distance the week before. Anyone…
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Ringing in ’13
Thank you so much for your awesome comments on the detox post! Also, thank you to those of you who participated in Dine In December. It was a HUGE success with over 3000 check-ins and 500 participants. Congratulations to the winner, Rebecca W. (who was already emailed by Challenge Loop) and her bright shiny $100…
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Detoxifying eats
Note about the following post: if you are suffering or recovering from an eating disorder and think reading about a sugar detox would be uncomfortable to you, I would consider skipping this particular post. What we read can affect our bodies and minds – I’m sending all of my love and healing wishes to you.…
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