More From the Blog:
Meg: Fashion Resolutions for 2013
I love making New Year resolutions. The idea of a fresh start is so motivating! This year I have an impressively long resolutions list…which I’m in the process of putting into an inspiration board J While thinking about all of the things I’d like to change or accomplish in 2013, I began thinking about some fashion-related…
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One song workouts
“One song workouts, one song, to make it less boring….” (holler for Rent… or really bad rewrites of “One Song Glory” Something as small as a playlist has the power to make my workout full of sweat, triumph and victory, or just ruin it all together. For some people, the tunes don’t seem to matter…
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1/6: Meals and Fitness for the week
Hi friends 🙂 Sorry for the blog silence yesterday! The only thing I had to write about was my legendary headache. I even took a few Tylenol, which is a testament to how bad it was.. usually I’ll just deal with it. When I got home for the day, some snuggles and giggles made it…
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Cardiac Cats and Pinner Winners
I had a feeling I’d be way too zonked to go to the Wildcats game last night. Thursdays can go one way or the other with my teaching schedule- sometimes they’ll be relaxed and passive classes, and sometimes I’ll get surprised with multiple intense teaches, which ended up being yesterday. I taught buff booty, DJ…
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Tips for goals + random resolutions
I’m usually right there in the middle of the New Years hoopla of big changes. While I don’t like the pressure of an ambiguous date -if you want to make a change, why not just do it then, in the moment?- I can definitely agree with the fresh, crispy feeling of a new year, chance…
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Green everything + Killer Cardio Circuit
I’ve mentioned before that I tend to suffer from workout accomplishment amnesia. This means that I’ll run 10 miles and then a week later, on my long run day, I doubt my ability to do more than 3. It shocks me that I was able to do such a long distance the week before. Anyone…
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Ringing in ’13
Thank you so much for your awesome comments on the detox post! Also, thank you to those of you who participated in Dine In December. It was a HUGE success with over 3000 check-ins and 500 participants. Congratulations to the winner, Rebecca W. (who was already emailed by Challenge Loop) and her bright shiny $100…
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Detoxifying eats
Note about the following post: if you are suffering or recovering from an eating disorder and think reading about a sugar detox would be uncomfortable to you, I would consider skipping this particular post. What we read can affect our bodies and minds – I’m sending all of my love and healing wishes to you.…
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In the New Year…
2012 was an amazing, amazing year. It definitely went by a little more quickly than I would have liked, but was a life-changer. Livi was born in the very beginning of the year (I’m still in shock that her birthday is next week!) and we’ve also added a fur sister for Bella. Our house and…
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The best of 2012
Happy old year! Hope you’re spending the last of 2012 with those you love and have something fun planned tonight 🙂 I’ll meet you back here next year with an inspiration board challenge, but in the meantime, I thought I’d share some of my favorite posts and moments from 2012! Top posts according to traffic:…
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