More From the Blog:

The Grillmaster

Hey hey hey ๐Ÿ˜€ Happy Saturday to ya! Hope your day is going fabulously <3 Last night, the pilot and I had an awesome grilled meal. Itโ€™s been wayyyy too long since weโ€™ve grilled out! I made some veggie packs with yellow squash, asparagus, yellow onion, sea salt and garlic gold And the roasted garlic…

Read More →

Big Dreamin’

Hi guys ๐Ÿ˜€ Howโ€™s your Friday been?? Mine has been pretty wonderful ๐Ÿ™‚ The pilot and I did Insanity and then had bfast. It was funny โ€“during the warm-up, which is really more like an actual workout, the pilot was being a huge goofball. He was sprinting around me in circles and lifted the Buddha…

Read More →

Reader’s Request: Breakfast Before Bed

Hey everyone! Howโ€™s your day been?? Mine has been bueno.. Iโ€™m starting to get excited/nervous to see a certain someone ๐Ÿ˜‰ When I asked for some readerโ€™s request ideas, the inbox was flooded with wonderful suggestions (thank you!). I couldnโ€™t believe how many of you had questions about fitness fueling and how/why Iโ€™ve been eating…

Read More →

POMritas

Hiiiii ๐Ÿ™‚ Happy almost-Friday! (Just wrote โ€œalmond Fridayโ€ haha)  ๐Ÿ˜€ Itโ€™s almost the weekend!!! How was your Cinco de Drinko Mayo?? I celebrated by teaching classes and then ended it with thisโ€ฆ. A Pomegranate margarita ๐Ÿ™‚ And THIS Yes, we went to Longhorn on Cinco de Mayo. *Hides face in shame* We REALLY wanted Mexican…

Read More →

Happy Ticker

Hey everyone! Hope youโ€™ve had a great day <3 (Bella is overdue for a haircut- sheโ€™s such a fluffball. When sheโ€™s fluffy like this, she gets a sassy and defiant attitude) I loved reading about your Cinco plans and favorite cereals and thank you for the well-wishes for the heart ultrasound! It went well, didnโ€™t…

Read More →

Feliz Cinco de Mayo

Hey everyone! Happy Indian Food Wednesday, which also happens to fall on Cinco de Mayo ๐Ÿ™‚ So Indian or Mexican cuisine it is.. unless you want to create an Indian-Mexican hybrid dish (and send me a picture!) ๐Ÿ˜€ Iโ€™ll be having vegetarian fajitas and a margarita after Zumba. Ashley and I just finished Insanity (which…

Read More →

Impulse Buyer

Hey everyone! Howโ€™s your day going? Mine has been pretty good- itโ€™s RAINY today! I lurve it ๐Ÿ™‚ I especially lurve it because I havenโ€™t watered my herbs since last fall and magically some are still alive- Iโ€™m going to re-plant after our tropical vacay. Thank you for all of the vacation tips! This afternoon,…

Read More →

Indian Food Monday

Hi guys! Happy Tuesday! Iโ€™m so happy yaโ€™ll liked the perfect protein pancake recipe ๐Ÿ™‚ Please let me know what you think if you try it! I just had some Banana Split Perfect Protein Pancakes ๐Ÿ˜€ While the first side was cooking, I added vegan chocolate chips and sliced strawberries and served them with sliced…

Read More →

The Perfect Protein Pancake

Hey everyone! Howโ€™s your Monday been? I loved reading your responses on whether you thought it was healthy for anger to motivate workouts. As always, yaโ€™ll had some incredible points and I think almost all of us agree that while it is a healthy way to get out emotions, not all workouts should be powered…

Read More →

Some Like it Hot

And some like it hot, sweaty and covered in Viesa hair. Sweaty workout pics are kinda gross, but I just had to show yaโ€™ll how booty-kicking Insanity is. I sweat like I do in a power yoga class with the heat cranked wayyyy up, even though we have the AC on over here. Crazy! Todayโ€™s…

Read More →

Night at the Park

Hey guys ๐Ÿ˜€ How has your Sunday been? Iโ€™m so glad yaโ€™ll like the new Iron Pumping plan! I just got back from the new Valdizzy dog park: (One thing I will miss about this place: the TREES. So beautiful) It has 3 giant areas, two of which have dog agility equipment. Itโ€™s awesome to…

Read More →

Pancakes and Iron Pumping

Hi everyone ๐Ÿ˜€ Happy Sunday! Hope youโ€™re having a chillax and wonderful morning <3 Heaby, I celebrated Pancake Sunday ๐Ÿ˜€ Perfect protein pancakes with *real* maple Syrup and bananner. Itโ€™s funny because Iโ€™m not really a pancake person. When we go out for breakfast, if I order wheat pancakes, Iโ€™m always stuffed to the brim…

Read More →