Wild Thang

Rawr.   I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested โ€“and…

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Two of my favorites return

1. VIESA! The pilot picked up that lovely lady from the kennel today- I missed her Shiba face ๐Ÿ˜€ 2. Tofu Gliding Calm Style of course! (Is there really any other way??) Thatโ€™s right, Iโ€™ve brought tofu back into my life. I told yaโ€™ll Iโ€™ve been craving it like a tofu-obsessed fiend lately and decided…

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Some AF Digs

Hey guys! Hope you had a wonderful weekend ๐Ÿ˜€ My Sunday with the fam was awesome <3 To address some of the comments from yesterday, the only child Iโ€™m with is โ€œfood childโ€. No baybays over here, for now. The reason why my diet has been a little โ€œlaxโ€ this weekend is because Iโ€™m seeing…

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Bringing tofu back?

Heyyyyyy ๐Ÿ˜€ HAPPY SUNDAY! How are you? I am bueno- weโ€™re having a blasty in Tucson ๐Ÿ˜€ I promised shenanigansโ€ฆ There ya go ๐Ÿ˜‰ We had a pretty busy day yesterday, so hereโ€™s a boatload of pics from the extravaganza ๐Ÿ˜€ We slept in (glorious!) and the madre made a meaty egg feast for everyone…

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Clean with Journey

Heyyyy ๐Ÿ˜€ Happy humpday! Hope youโ€™re having a wonderful day. I had a fueling and filling bfast before starting the dayโ€™s insanity. 2 egg whites with a package of organic steamed broccoli, sautรฉed with onions, garlic and topped with red chili pepper flakes And 1/2 cup oats cooked in water with banana, vanilla and lots…

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Fancy a sandwich

Hey hey hey! Hope your night is going well. Today was a DOOZY. Jammies have never felt so good ๐Ÿ™‚ A couple thingamabobs: 1. Iโ€™m SO thankful for all of your comments on the inspiration board! When I posted it, I was thinking that youโ€™d either like it, or think I was a giant goober…

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Enter the Rizzle

Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– Iโ€™m so happy youโ€™re enjoying these ๐Ÿ˜€ I stayed up a little too late last night and disturbed the pilotโ€™s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot ๐Ÿ™ Breakfast…

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Sushi Snafu

Hey everyone! Happy Sunday!!! Hope youโ€™re rested and refreshed ๐Ÿ˜€ Yesterday was a crazy and productive day! I managed to get everything on the to-do list doneโ€ฆ except for yoga ๐Ÿ™ I canโ€™t believe I didnโ€™t practice at all last week- I miss it! We spent a few hours at Bizzle (aka Starbucks) getting some…

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Bright, shiny and NEW!

Hiiiii ๐Ÿ˜€ HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didnโ€™t take a single picture :/ We had a lovely dinner with some friends at Liz and her pilotโ€™s house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…

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Swimmin’ in the AB jar

Heyyyyyy ๐Ÿ˜€ How are ya? Hope everyone is having a fabulous night! Iโ€™m glad you enjoyed the baby puppy pictures. Theyโ€™re funny little things ๐Ÿ™‚ Today has been pretty bueno- I took the week off from teaching aerobics to have a break and get the casa put back together, especially since I start teaching yoga…

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Four is the new Seven

Hey everyone! Hope youโ€™re having a great night ๐Ÿ˜€ Thanks so much for your sweet comments on the workout video– if you enjoy them, Iโ€™ll keep โ€˜em coming. Stay tuned for a Zumba video in the near future, too ๐Ÿ˜€ Look what came in the mail! THE FAMOUS LOST GARMIN ๐Ÿ˜€ I was so stoked…

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Gatlinburrrrrg Part Dos

Hi everyone! Hope your Saturday night is going wellโ€ฆand that youโ€™re not spending it in a car, like yours truly ๐Ÿ˜‰ At least I have a puppy and some eye candy. Christmas in Gatlinburg was lovely <3 We chilled on the deck for a little while, waiting for our little nephew to wake up and…

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