Reader’s Request: Redeployment

Hey friends! Howโ€™s your day been? Has anyone enjoyed Indian food yet today? ๐Ÿ™‚ So Iโ€™ve received quite a few requests asking for tips when your husband/boyfriend/fiance comes home from being away for a long period of time. I know that many of you are military girlfriends/wives or are in long distance relationships, so hopefully…

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Roon winners + My Manifesto

Hey friends! ITโ€™S FRIDAY ๐Ÿ™‚ Happy weekend to ya. I still canโ€™t believe the redonkulously awesome amount of roon entries. It wouldnโ€™t be right to pick just one winner, so I picked two ๐Ÿ˜€ Congrats to:   and   Send me your addresses to fitnessista at gmail dot com (+ any foodie likes/dislikes/nutrition prefs) โ€“…

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Reader’s Request: Smoothies vs Juices

Hiiiii ๐Ÿ˜€ How are you? Hope youโ€™ve had an amazing day <3 Iโ€™ve gotten a lot of questions about smoothies and juices, so I thought it would be a fun readerโ€™s request ๐Ÿ˜€ A little video: For the record, this combo: doesnโ€™t taste very good. (The grapefruit was a little bold) But it looks pretty,…

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Shopping Smartly

Hiiiii ๐Ÿ˜€ How are you? Thanks so much for your awesome comments on the Winter Shape Up! (<— later tonight, Iโ€™ll have a widget on the blog so it will be easier to find for yaโ€™ll) Some of you have already let me know that you tried the workout- so awesome! Be sure to leave…

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Reader’s Request: Wear to What

Heyyyyyy ๐Ÿ˜€ How are you? Hope youโ€™re having a great day so far <3 I get a lot of questions regarding which types of clothes to wear for each type of workout- thought it would make a fun Readerโ€™s Request ๐Ÿ˜€ As you guys know, itโ€™s beyond cool to go to the gym in your…

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Reader’s Request: Blogging Tips

Hi guys! How are ya? Hope youโ€™re having a great night <3 This particular Readerโ€™s Request is one that Iโ€™ve received many, many requests for. I finally decided to give it a whirl โ€“ this post always intimidated me for some reason!! I included my favorite blogging tips and some that my friends use as…

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Reader’s Request: Staying Motivated

Hey friends! How are you this lovely afternoon?? Iโ€™m bueno over here I took a dance class with a lifelong friend last night (which was INCREDIBLE, but no Dance Trance), ate vegetarian take-out for dinner, visited my great-grandmother and had my broken toe massaged by the lovely lady who stays and takes care of her.…

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B-E Productive

Hey guys ๐Ÿ™‚ How are you?? Hope your day has been wonderful so far. Mine has been fun and super productive ๐Ÿ™‚ I went to the post office (sent you a package, mustachio), and to Beefcake and Noble to do the proposal thang. I snacked on my favorite bar EVER made: a bold and true…

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Reader’s Request: Getting Started with Yoga

Hey guys! Howโ€™s your day going?? Itโ€™s been a while since Iโ€™ve done a readerโ€™s request, and thought this was a good one: I lurve me some yogaโ€ฆ. so does Bella but this wasnโ€™t always the case. Even when I first started the blog, I described myself as โ€œmore of a Pilates girl than a…

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Different Flavas and Tastes

Hi guys! How are you?? Looks like yaโ€™ll want some gourmet cookies, eh? Just to let me know, youโ€™re killing me with the amazing cookie ideas. Iโ€™ve been wiping drool from my face all day ๐Ÿ˜‰ Keep those entries coming! So as ya know, the Pilot and I have different tastes when it comes to…

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Reader’s Request: Weight Training 101

When I put out the call for readerโ€™s requests yesterday, I received quite a few strength training-related requests. For all of you who were looking for some help in the weights department, here ya go ๐Ÿ˜€ Spot Training Doesn’t Work Back in the day, after I had lost a majority of the weight I was…

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Avocado hair mask

Hi guys! How are you?? Hope youโ€™re having a lovely morning! <3 To start things off, the winner of the macaroons giveaway: Congrats, Eileen!! Send me your shipping info (fitnessista at gmail dot com) and Iโ€™ll get them in the mail tomorrow ๐Ÿ˜€ If you didnโ€™t win the giveaway, no need to fret ๐Ÿ˜€ The…

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