Reader’s Request: What’s in the Bag?

Hi guys! Hope youโ€™re having a fabulous Friday! <3 I thought today would be a lovely day for a readerโ€™s request and thought this was a fun one: From Brittany: Iโ€™ve always wanted to see is what do you bring to the gym every time (ipod, water bottle, towel.. etc) and also any beauty products…

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Reader’s Request: Fitnessista-fying Meals

Hey guys! Howโ€™s your day been?? I was a wild child and left the house today ๐Ÿ™‚ Sniffling and disheveled, I hit up the smoothie place   (carrot, apple, beet, ginjah) Target (where I had an impromptu conference call- with beeping price guns in the background and half a voice– klassy) TJ Maxx and Publix.…

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Reader’s Request: Indian Food Newbies

Hiiiiii ๐Ÿ˜€ Howโ€™s your night going? Hope youโ€™ve had a lovely day <3 Iโ€™ve enjoyed reading about who you would like to meet– so many fun answers ๐Ÿ™‚ Mid-morning snackage today was a bowl of goatโ€™s milk yogurt mixed with 1/2 scoop Sun Warrior + local blueberries It tasted almost dessert-likeโ€ฆ like a CUSTARD. Redonk.…

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How to Create a Workout Plan

Hellooooooo ๐Ÿ™‚ Itโ€™s me again ๐Ÿ˜‰ Hope youโ€™ve all had a wonderful day! Thanks for all of the awesome feedback on the Vibrams– even from those of you who said they were goofy-looking ๐Ÿ˜€ (I totally agree that theyโ€™re funky-looking shoes!) Youโ€™ve convinced me to get a pair, but the only place to get them…

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Reader’s Requests: What to sip?

Hi guys! Howโ€™s your day been? Hopefully lovely ๐Ÿ˜€ I got a readerโ€™s request that I thought would be an awesome topic for this week: DRINKS! From Ashley: Maybe a reader request post topic could be about โ€˜Drinksโ€™. What are some good healthy drinks to drink besides water. Also, what some drinks really mean when…

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Reader’s Request: Booty Sculpting

Hey guys! Hope youโ€™ve had a wonderful day <3 When I put out the call for readerโ€™s requests on Twitter earlier, I was flooded with tweets concerning booty questions. – How do I keep my booty from turning into a pancake? – What are the best glute exercises? – How can I shape my booty…

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Reader’s Request: Making a Meal Outta Your Smoothie

Hey everyone! How are ya? Hope youโ€™re having a splendid morning ๐Ÿ™‚ I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. Itโ€™s also easy to throw stuff…

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How things have changed

Sup bloggies ๐Ÿ˜€ How are ya? Iโ€™m pretty bueno over here ๐Ÿ™‚ Itโ€™s been so much fun to read your readerโ€™s quizzes! Itโ€™s cool to get to know more about all of you, especially since you know almost everything about me ๐Ÿ˜‰ This morning started off with a bowl oโ€™ oats: and a booty-kicking Boot…

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Reader’s Request: Budgeting Part 1

Hey guys! Hope your Friday has been fabulous ๐Ÿ™‚ Iโ€™m finally here in Orlando with the fam and have some fun dinner and shopping plans. But first, the readerโ€™s request post on budgeting. I get a lot of emails about how to make and stick to a budget, especially when you happen to have expensive…

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Reader’s Request: Breakfast Before Bed

Hey everyone! Howโ€™s your day been?? Mine has been bueno.. Iโ€™m starting to get excited/nervous to see a certain someone ๐Ÿ˜‰ When I asked for some readerโ€™s request ideas, the inbox was flooded with wonderful suggestions (thank you!). I couldnโ€™t believe how many of you had questions about fitness fueling and how/why Iโ€™ve been eating…

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Reader’s Request: Protein Powder

Heyyyy ๐Ÿ˜€ Howโ€™s your Indian Food Wednesday going? Mine has been bueno ๐Ÿ™‚ I met with the giant tic tac (aka bod pod) โ€“more on that later- and went to work for a little while. Just chillinโ€™ before Zumba and thought Iโ€™d do a readerโ€™s request post that quite of few of yaโ€™ll have asked…

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Reader’s Request: Sea Veggie Love

Hi guys! Hope youโ€™re having a great day ๐Ÿ˜€ (Does anyone else buy themselves flowers? I do every week.. unless the pilot beats me to it. It makes the casa feel extra lovely) I got the following readerโ€™s request a couple of days ago and thought it would be a fun one for today ๐Ÿ™‚…

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