snack
Reader’s Requests: What to sip?
Hi guys! How’s your day been? Hopefully lovely 😀 I got a reader’s request that I thought would be an awesome topic for this week: DRINKS! From Ashley: Maybe a reader request post topic could be about ‘Drinks’. What are some good healthy drinks to drink besides water. Also, what some drinks really mean when…
Read More →Welcome Back, Warrior
Hi guys! How are you? Happy INDIAN FOOD WEDNESDAY! Who’s celebrating? 🙂 Sorry that the blog was MIA this morning. She was feeling a little grouchy and anti-social, but she’s back now 😉 Guess what else is back?? Sun Warrior!! My protein lovahhhhh. I’ve been out for about two weeks and let me tell…
Read More →How do you Nooch?
Hi guys 😀 How are ya?? Thank you for the sweet comments on the lackluster meal and the pilot’s swoonability– he’s a keeper, I tell ya 🙂 Heaby’s created a monster. I happily munched that bowl of protein ice cream after this morning’s weights sesh (back and biceps)- it was just what the doctored ordered.…
Read More →Un-beetable Lunch + a Giveaway
Heyyyyy 😀 How are ya? Hope your day is going well <3 I loved reading about which workouts get ya excited. It’s always a good idea to take the “work” out of working out 😀 It’s going to STORM here any second. I know this because Viesa can tell when it’s going to rain: My…
Read More →“You Can’t Milk an Almond”
Hi guys 😀 Happy Saturday! Sorry I’m a little late posting… I slept in and had a training appointment 🙂 Last night was so much fun. We met some friends at Creekside Tavern for dinner and drinks. I ate the exact same thing I had last time, but didn’t take pics because two of the…
Read More →Bods in the Pods + Fashion Friday
Hi guys! How are you?? Hope you’ve had a lovely Fashion Friday so far! I’m so, so glad ya’ll liked our goofy TurboFire video. My husband is a ham and I’m having a blasty with the workouts. For the record, I am in no way affiliated with Beachbody –if I was, I would definitely tell…
Read More →Crunchy and Munchy
Hey guys 😀 How are ya? Hope you’ve had a lovely day. Mine has been pretty low-key, which is rare, so I’ll embrace it 😉 Mid-morning snack: -1/3 C oats with a lil protein and cinnamon A little while later: Beloved millet with almond butter and the other half of this morning’s bananner. Holler to…
Read More →I Bow Down
Heyyyyyy 😀 Happy Almost-Friday! This week has been weird because it was a shorter week. SO ready for the weekend 🙂 A little while before dinner last night, I munched an apple with mesquite and cinnamon: and when the pilot got home, we had wild caught mahi mahi (the fish so nice they named it…
Read More →Got the Fiyah
Hi guys 😀 How are ya? Hope your afternoon has been bueno <3 I’m always thankful for the mailman when I have nothing to write about 😉 He brings inspiration in cardboard boxes. A lovely package from my friend, Brittany! (We’re doing a lil mail exchange) Nori wrappers, Mary’s Gone Crackers BREADCRUMBS, raw almonds, almond…
Read More →Wonky Oven Yoga
Hey everyone! How’s your Monday treating ya? Hope you’re having a beautiful day 😀 I woke up feeling a little wonky :/ I just drank water last night, but I think I was just super tired from all the fun we’ve been having. Even so, I dragged my booty to yoga because I knew it…
Read More →Replacement Zumbie
Hey guys! Happy almost-Friday! 😀 Any big plans for the weekend?? I started off the morning with a chocolaty energizing smoothie. Something about having chocolate in your breakfast makes the day a thousand times better, no? 😉 -1 C almond milk -1 bannaner -1/2 C frozen mixed organic berries -1 T raw cacao powder -1/2…
Read More →Wrap Me in Roti
Hi guys 🙂 How’s your Indian Food Wednesday goin’? I was glad to hear that so many of you liked Eclipse! I can’t wait to see it.. and Edward’s face 😉 Many of you have asked questions about Insanity and TurboFire (about the workouts, how to buy them, etc) and I wanted to let ya’ll…
Read More →
