snack
Little Nuggets
Hey everyone! HOLLER to all of the Sun Warriors in the house 🙂 Thank you so much for supporting the awesome Sun Warrior promo– it’s my absolute fave, and I’ve been around the protein block 😉 The deal is good until Wednesday. This morning, I ran some errands and wrapped up a project that I’ve…
Read More →Sunday Flowers
Hey guys! Happy Sunday! Hope you’re having a relaxing afternoon 🙂 This morning, I had protein pancakes on the brain. Topped with 1/2 bananner and 1 T maple syrup, they were perfect 😀 I took out the little ladies: and went to Publizzle (aka Publix) for some groceries. It was a good hint that…
Read More →Sweet Day
Hey everyone! Happy Saturday 😀 Hope you’ve had a wonderful day so far. I’m so glad ya’ll like the crepe recipe– please let me know if any of you give it a whirl 🙂 Last night, I met up with some friends for dinner at Longhorn since the guys were working late. I had the…
Read More →Come here, McDreamy
Hi guys! How’d your morning going?? I was robbed of blood. Had to get some blood work done at the doc’s this morning. As you guys know, I’m the hugest needle-phobe to walk the planet and the only guys I would truly be comfortable taking my blood would be Dr. McDreamy or Edward Cullen. But…
Read More →Indian Food Baby
Heyyy 🙂 How are ya? Hope you’re having a fabulous Indian Food Wednesday 😀 Last night, since our AC was broken, this was my bed: The couch with my comfy pillow, some sheets from when I was in high school (!) + an ice pack on my legs It was painful. The good news is…
Read More →Bribing the Chompers
Heyyyy 😀 How are ya?? I’m so glad ya’ll liked the Smoothie Post.. and the flasher banana, haha. It’s one of my faves. Thank you so much for the happy dentist vibes on Twitter, too 🙂 I’m happy to say that the cavity filling was a success. The sweet little assistant even rubbed my shoulder…
Read More →Bombtastic
Hey! How’s your first day of Summer going? Any fun vacays planned? After blogging about the protein lovechild this morning, I *needed* a chocolate cherry bomb smoothie in my life 🙂 And then went to pump some crazy iron. Post workout Protein + carbs Millet and a 2-egg white puff. I trained a client, then…
Read More →Pancake Abomination
Hey guys! Hope you’re having a wonderful day <3 Happy Father’s Day to my Dadoo and step-dad, to all of the dads out there, soon-to-be dads and to all of the single mamas who are moms and “dads” to their children. It’s a good thing I was still kind of full from last night when…
Read More →That’s a Spicy Meatball
Hey guys! Happy Saturday! Hope your day has been lovely so far 🙂 I’m so excited that I’ll be meeting so many of you in Chicago during the Healthy Living Summit weekend. It will be a blasty, fo sho 😉 Last night, we were hankering for sushi, so we picked some up at Publizzle. I…
Read More →Greens n’ Goat Cheese
Hey everyone! IT’S FRIDAY!!! Yahooooooo 🙂 Hope you have something fun planned for the weekend. After yesterday’s workout, I chugged this shake before taking a shower and heading back to train a client and teach. -1 C almond milk -1/2 frozen banana -1 scoop Sun Warrior -1/2 T raw cacao powder -1/2 T maca -Stevia,…
Read More →Nothin’ like the real thang
Sup bloggies 🙂 How are ya? Hope your afternoon is going fabulously. After my Core Fusion/Pilates workout, I made a perfect breakfast. Perfect protein pancakes 🙂 These were a little different because instead of using the Sun Warrior entirely for the protein, I used 1 serving of Vanilla Vega Smoothie To-Go and 1/2 serving Sun…
Read More →It’s All Good
Heyyyyy 😀 How ya doin? Thank you SO much for all of your kind and lovely comments regarding the fact that I was robbed of my Zumba. I can always count on ya’ll to cheer me up 😀 To make things even better, today was full of goodness: 1. A glorious smoothie from Main Squeeze…
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