snack
Bake the cloud away
Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Read More →How many girls does it take….
to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Read More →Raw Pizza and AB Love
Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
Read More →An Entirely Different Beast
Hey everyone! Finally in jammies and settled down from the day. How was your Wednesday? Mine started off with protein chia pudding: -1/4 C chia seeds -3/4 C almond milk -1/2 scoop Sun Warrior (off to Amazon to order more.. I’m running low) -cinnamon -maca -Stevia -vanilla -small nanner -small apple -dib dab of almond…
Read More →The Lunch Bunch
Alternate titles to this post: “Metal Mouth” and “Tofu Trauma”… more on that to follow 😉 Thanks so much for the dress compliments– I’m going to order it today. Now I’m on a mission for SHOES! So after the last time I saw ya’ll, I made a little snacky before I started on the raw…
Read More →Blown Away
Hey everyone! I’m blown away by your amazing, enthusiastic and kind responses to the Winter Shape Up. I’ve already received some wonderful feedback from those of you who have already tried the workouts (thank you!!!) and I’m just so stoked that ya’ll are liking it. Seriously, every one of you make this bloggy what it…
Read More →Late night snackin’
Hey everyone! Hope you’re having a wonderful weekend 🙂 I had to work pretty late last night, so by the time we got all of the ingredients for tonight’s dinner party, it was late. So I got to work on both of the lasagnas and made some midnight gluten-free vegan cookie dough for the pizookies,…
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Wild Thang
Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
Read More →Slow Rollin’
Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…
Read More →Chick-a-palooza
Hi guys 😀 How’s your day going?? I’m SO EXCITED that ya’ll like the Intro to Iron Pumping! Please let me know if you give the workouts a try and what you think 😀 I know Caitlin tried the workout this morning and already felt a burn. Awesome 🙂 Speaking of awesome, so was breakfast…
Read More →Two of my favorites return
1. VIESA! The pilot picked up that lovely lady from the kennel today- I missed her Shiba face 😀 2. Tofu Gliding Calm Style of course! (Is there really any other way??) That’s right, I’ve brought tofu back into my life. I told ya’ll I’ve been craving it like a tofu-obsessed fiend lately and decided…
Read More →More of a good thing
Hey! How are you guys?? I’m doing bueno over here. So much laundry and boo for unpacking! The only woes of vacation 😉 I karate-kicked my inbox for a while And had a breakfast I haven’t had in far too long… cereal! Fiberlicious. That is my all-time favorite cereal from Trader Joe’s.. it’s so good…
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