Lovely Day for a Tea Giveaway

Hellooooooo 😀 How are ya?? I’m so glad ya’ll are liking the Winter Shape Up workouts! Keep up the amazing work and update me with how you’re doing! I’ve already heard some awesome feedback from this week’s workout. Check it out, yo 😉 Today has been a chocolatey day. It all started with this beast:…

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Winter Shape Up Week 4

GAH! This was supposed to auto-post at 5:30 this morning…and it didn’t. *does 10 push-ups of apology* Hey everyone! Happy Monday morning to ya 😀 I’m excited for this week’s Winter Shape Up workout because we’re switching to SUPERSETS!   (Source) Here’s some info to supersets: -You’ll move from one exercise directly to the next…

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Winter isn’t ovah

Heyyyyy 😀 How are ya? I’m bueno over here after having a glorious lonchi 🙂 Quinoa Confetti Casserole (recipe in Eat, Drink and Be Vegan) I had a lurvely bowl full The pilot had some, too as a pre-gym snack. His words: “Um, feel free to make this again sometime.” I think he liked it…

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How many girls does it take….

to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…

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Slow Rollin’

Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…

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Enter the Rizzle

Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– I’m so happy you’re enjoying these 😀 I stayed up a little too late last night and disturbed the pilot’s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot 🙁 Breakfast…

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Sushi Snafu

Hey everyone! Happy Sunday!!! Hope you’re rested and refreshed 😀 Yesterday was a crazy and productive day! I managed to get everything on the to-do list done… except for yoga 🙁 I can’t believe I didn’t practice at all last week- I miss it! We spent a few hours at Bizzle (aka Starbucks) getting some…

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Keep it up all year

Boo for taking Christmas decorations down! (U of A! U of A!) I love our tree so much! Since the pilot is pretty much gone every other Christmas, I only get a tree every other year. I’ve done a pretty good job savoring it’s beauteousness for the season, but I’m going to miss it so.…

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Bright, shiny and NEW!

Hiiiii 😀 HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didn’t take a single picture :/ We had a lovely dinner with some friends at Liz and her pilot’s house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…

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Vegan Power Cookies

Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way:   A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you can’t…

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Unintentional bloggy vacay

Hey everyone! I MISSED YOU! I am so incredibly sorry about all of the blog problems yesterday. My site (and Mama Pea’s) were hacked and someone/thing installed malicious software, which most of you got a warning stating that visiting my blog was potentially dangerous. We have excellent security on the bloggy, but just wanted to…

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A twist on the old standard

Hi 😀 Happy Monday to ya! Hope your morning is less groggy than mine- I slept horribly last night! I had a giant bowl of buttery popcorn goodness before attempting to crash out last night:   Just 1/4 cup organic popcorn kernels, popped in a paper bag in the microwave for 2 minutes, then topped…

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