Lovely Day for a Tea Giveaway

Hellooooooo ๐Ÿ˜€ How are ya?? Iโ€™m so glad yaโ€™ll are liking the Winter Shape Up workouts! Keep up the amazing work and update me with how youโ€™re doing! Iโ€™ve already heard some awesome feedback from this weekโ€™s workout. Check it out, yo ๐Ÿ˜‰ Today has been a chocolatey day. It all started with this beast:…

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Winter Shape Up Week 4

GAH! This was supposed to auto-post at 5:30 this morningโ€ฆand it didnโ€™t. *does 10 push-ups of apology* Hey everyone! Happy Monday morning to ya ๐Ÿ˜€ Iโ€™m excited for this weekโ€™s Winter Shape Up workout because weโ€™re switching to SUPERSETS!   (Source) Hereโ€™s some info to supersets: -Youโ€™ll move from one exercise directly to the next…

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Winter isn’t ovah

Heyyyyy ๐Ÿ˜€ How are ya? Iโ€™m bueno over here after having a glorious lonchi ๐Ÿ™‚ Quinoa Confetti Casserole (recipe in Eat, Drink and Be Vegan) I had a lurvely bowl full The pilot had some, too as a pre-gym snack. His words: โ€œUm, feel free to make this again sometime.โ€ I think he liked it…

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How many girls does it take….

to find the Jacksonville Bikram studio? 3. Except we didnโ€™t find itโ€ฆ we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures ๐Ÿ˜€ How was everyoneโ€™s weekend?? Mine was bueno, but especially fabulous since I got to escape from…

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Slow Rollin’

Hi guys ๐Ÿ˜€ How are ya? Iโ€™m so stoked that yaโ€™ll are enjoying the Intro to Iron Pumping plan- some of you have told me that youโ€™ve tried a workout already. Lurve it ๐Ÿ™‚ Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…

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Enter the Rizzle

Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– Iโ€™m so happy youโ€™re enjoying these ๐Ÿ˜€ I stayed up a little too late last night and disturbed the pilotโ€™s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot ๐Ÿ™ Breakfast…

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Sushi Snafu

Hey everyone! Happy Sunday!!! Hope youโ€™re rested and refreshed ๐Ÿ˜€ Yesterday was a crazy and productive day! I managed to get everything on the to-do list doneโ€ฆ except for yoga ๐Ÿ™ I canโ€™t believe I didnโ€™t practice at all last week- I miss it! We spent a few hours at Bizzle (aka Starbucks) getting some…

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Keep it up all year

Boo for taking Christmas decorations down! (U of A! U of A!) I love our tree so much! Since the pilot is pretty much gone every other Christmas, I only get a tree every other year. Iโ€™ve done a pretty good job savoring itโ€™s beauteousness for the season, but Iโ€™m going to miss it so.…

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Bright, shiny and NEW!

Hiiiii ๐Ÿ˜€ HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didnโ€™t take a single picture :/ We had a lovely dinner with some friends at Liz and her pilotโ€™s house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…

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Vegan Power Cookies

Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way:   A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you canโ€™t…

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Unintentional bloggy vacay

Hey everyone! I MISSED YOU! I am so incredibly sorry about all of the blog problems yesterday. My site (and Mama Pea’s) were hacked and someone/thing installed malicious software, which most of you got a warning stating that visiting my blog was potentially dangerous. We have excellent security on the bloggy, but just wanted to…

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A twist on the old standard

Hi ๐Ÿ˜€ Happy Monday to ya! Hope your morning is less groggy than mine- I slept horribly last night! I had a giant bowl of buttery popcorn goodness before attempting to crash out last night:   Just 1/4 cup organic popcorn kernels, popped in a paper bag in the microwave for 2 minutes, then topped…

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