Here pho the faves

July 10, 2015 |

Hi friends! Happy Friday! What do you have going on this weekend? We have a date night planned, we’ll be taking Livi to see the new Minions movie with friends, and our gym is launching all of the new Les Mills releases! Aaaaaand my mom gets here Sunday. It’s going to be a great one!…

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Grain-free balsamic mushroom chicken with zucchini pasta

July 9, 2015 |

 = Random dinner inspiration that turned out quite well 🙂 I haven’t been feeling super inspired in the kitchen lately. I’ve been begging my brother to post some recipes on their blog -they’re doing the Whole 30 right now and have been making some delicious and healthy creations- and feel on and off about cooking.…

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Why and how to meditate

July 8, 2015 |

Breathe in, breathe out. Wait, if I’m thinking about breathing, I’m not really mediating. Shoot. Silence. Think of silence. What are we having for dinner tonight? Oh yeah, lasagna. Stop, be quiet. Meditate. Om shanti. I love when they sing that at the end of yoga class. What time is yoga tomorrow? Be quiet. Meditate.

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photoverload

July 8, 2015 |

(I was going to name this post something like “Let me find my crafting scissors” or something like that, but I couldn’t even think of a *tool* I could insert into the title. Let this be a testament of my non-craftiness.) Hi friends! How’s the morning going? The day is going well over here! I’ve…

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Welcome back, Cobb

July 1, 2015 |

Hi friends! Hope you’ve had a wonderful day! It’s been a bit of a busy week already. Yesterday, I went to go to see the doc for some heart palpitations I’d been experiencing. I’ve had them on and off for a couple days along with some extreme nausea and fatigue. They wanted me to go…

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Summer Shape Up 2015: Week 3 Workouts and Meal Ideas

June 29, 2015 |

 Hi friends! Happy Week 3 of Summer Shape Up! Thank you so much for all of your awesome check-ins this past week. Way to crush it! Keep up the awesome intensity and hard work. It’s hard to believe we’re halfway through! For all of the Summer Shape Up details, check out this post.  Before we…

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Om-thirty + Friday Faves

June 26, 2015 |

 Hi! Happy Friday! Hope you have some fun plans for the weekend. I’m off to Yoga Journal and am always thrilled to deepen my practice, learn from powerhouse instructors, and be surrounded by that pure, yoga energy. (Oh, and I’m totally getting the belly henna tattooed haha.) Before we get this Friday Faves party started,…

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Get more out of your core workout

June 24, 2015 |

Hi friends! How’s the day going? Hope you’re having a great afternoon. The NBA draft is tomorrow (!) so this basketball nerd has ESPN on non-stop. Arizona has four players in the draft and I can’t wait to see what teams I’ll start caring about haha.  Today, let’s talk about the core! Summer is officially…

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My summer bucket list

June 17, 2015 |

Last year, I shared my summer bucket list and thought I’d create another one for this year. There are so many fun outdoor and summer events here in SD, and I’m looking forward to time outside with the fam and pups, enjoying the beach as much as possible, and reveling in the season of sand castles,…

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West Maui Eats

June 17, 2015 |

Hi friends! How’s the morning going? Hope you’re having a great day. In the spirit of reviving Indian Food Wednesday, I’m making channa masala, veggies, gf naan and basmati rice for dinner tonight. It’s nice to have some kitchen motivation since I’ve been feeling blah about food since our vacation. Everything we had in Maui…

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Would you eat cricket flour?

June 16, 2015 |

[+ other unique protein sources] Heyyyy. How’s your day going? I’m slowly crawling out from the black hole of tiredness that a red-eye flight will do to you. We all slept about 3 hours on the first flight, and then got home from the airport, ate breakfast, then Liv and I took a nice, long…

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