Indian Food Wednesday!

Chicken tikka masala, it’s been way too long. Tuesday night, while setting out the ingredients for Wednesday’s slow cooker destiny, I thought to myself, “This could totally become a regular thing again!” And then I started making everything and very quickly changed my mind. Anyone else get a little intimidated to see more than 15…

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10 ways to make it a fantastic February

1. Keep rocking out Winter Shape Up! This has been my favorite challenge on the blog EVER -I hope yours, too!!- and I’m blown away by all of your dedication and hard work. Keep it up, and don’t forget to check in each morning for your chance to win some awesome prizes. 2. Do something…

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2/3: Pics (and words) from the day

Not all from today- how ’bout the past 24 hours? Last night we took a little road trip to Phoenix to see Brian Regan. I got the Pilot tickets as a Christmas gift and thought that it would be a fun date for the two of us. It also saved me because I never know…

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Avoiding the class energy slump

Hi friends <3 Don’t forget to check in for Winter Shape Up and enter our second giveaway if you haven’t already! It’s a good one 🙂 Some things of lately: Beautiful flowers (the sunflower was a nice cheery contrast to the gloomy weather we’ve had lately) The Pilot’s famous turkey burgers: (the best part: lots…

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Chicken Crust Pizza + WSU Giveaway 2

Yesterday, I was really in the mood for some pizza. Actually I’m not sure what it’s like to not be in the mood for pizza. The only dilemma: we had no crust ingredients, and Livi was snoozing peacefully upstairs. I thought of the ground organic chicken we had in the fridge: and decided to make it…

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Behind the scenes

Hi friends 🙂 Holy Winter Shape Up excitement! All day today, I’ve been thrilled to read your comments and hear about your workouts. I’m so happy you’re enjoying the first workout! It’s going to be a great 4 weeks. Behind the scenes of the Winter Shape Up blogging, our house is in shambles. Ok, not…

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Your Fitness Stories (Rochelle, Pip and Danielle)

Hi! How has your day been? Mine ended up being a very fun, very intense teaching day. Buff Booty, DJ Dance and Zumba; a trifecta of sweaty happiness. Needless to say, I’m pretty stoked to kick back at the Wildcats game (let’s be real, I’ll probably be jumping up and down screaming the whole time)…

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Your fitness stories (Jamie, Rebecca, Samantha and Erica)

Yesterday, I write a little post about my Zumba story and put the call out for some of yours. The key to consistency is finding a workout you LOVE and I was so excited to hear about what pushes your workout buttons. I received quite a few awesome comments and stories via email, and thought…

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My Zumba story

After the ZIN Jam session on Saturday, Eric stopped to give us some tips about our classes. He gave some awesome advice -especially the fact that you don’t have to be a Zumba Jammer to host your own Master class- and also told us his family’s Zumba story. While it’s not really the place to…

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1/20: Meals and fitness for the week

Happy Sunday! After an insane week, in a house full of sickies, the contrast of a particularly glorious weekend has been delightful. Lots of time spent with my little sidekick, whose hair is officially long for pigtails (can we just take a moment? I can’t even handle it) and goes crazy for green juice. The girl…

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Booty burning Walking Workout + the runner’s dilemma

A few fitness tools that can be deceiving: -playground balls (they look nice and whimsical, but can make your thighs feel a fiery fury) -the Stairmaster (it’s easy scoff at the ‘master since you’re moving slowly, but it’s one of the most challenging cardio workouts for me) -kettlebells (before I really knew how to use…

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Workout to hangout

{This post was sponsored by Old Navy. Sponsored posts are a rarity around here, but I’m always happy to spread the word about products I love. The full disclaimer is at the end, but wanted to add a note to the top if you’d like to skip it. xoxo} I’ve been trying to make an…

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