something to think
Mardi Party
Hiiiiii friends! How are you? Hope you’re having a great morning. After our day of workshops and dancing, we had a Mardi Gras party at a Jax club. You get the idea Needless to say, this morning we were all moving a little slowly. Green juice to the rescue: (green apple, spinach, parsley, lemon) +…
Read More →Waited All Day….
to have needles sticking out of my body. I’m an artist, really 😉 Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. 🙂 Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class…
Read More →WSU Warriors
Hiiiiii 😀 How are you? Hope you’re having a lovely morning, despite the chocolate and vino hangovers than many of ya might have 😉 I started off my morning with a bowl of breakfast quinoa: With: -protein -almond milk -blueberries -cinnamon, raw cacao powder, instant decaf espresso -raw honey Lurve. A recent dinner: Sautéed onions,…
Read More →
Cinnamon quinoa muffin tops
Hi friends!! Happy Friday 🙂 What are you up to this weekend? The past couple of days, I’ve been experimenting with the quinoa flakes: If you pick some of these up, don’t even try eating it cooked plain with a dash of sea salt. Its 100% gaggable. The quinoa flakes are much more edible with…
Read More →
Protein ice cream
Hiiiiii 😀 How are you? Hope your day has been fabulous! Thank you for the reader’s request ideas- I should have a new RR post up on Friday 🙂 I started mine off with a crazyawesome BodyPump class: It’s been a while since I’ve made it to a class and wowzers… I felt it. Protein…
Read More →Socca Swooning
Hiiiiii 😀 How are you? Hope your morning is off to a lovely start! Thanks for the feedback on the WSU Week 2 workout– from what I can hear, you’re loving it so far and feel hardcore in the gym- always a bonus 🙂 Keep rocking it out, my friends. Last night, I experimented with…
Read More →Yoga al Fresco
Hi friends Happy Sunday to ya. Hope you’re having a beautiful day. I started mine off with some brown rice French toast, with organic butter, maple syrup and blackberries it was uhmazing. After my breakFEAST, I met up with some friends at the U of A mall for some outdoor yoga. My friend Liz put…
Read More →Drink yo greens
Hiiiiii 😀 Happy humpday/Indian Food Wednesday! Who’s celebrating? I’m actually meeting a friend for Italian for lunch, so for me it’s going to be Italian Food Wednesday 😉 I’ve created a monster. The other night, we had the heater on but it was still a little chilly, so in bed, I lightly *tucked* a blanket…
Read More →A needly nap
Hi friends 🙂 Wow. Holy wow amazeballs. Thank you so much, from the bottom of my heart, for your incredible comments today. As expected, there were some that didn’t agree with my choice to eat poultry again (which is totally cool), but I appreciate all of your support to listen to my body and follow…
Read More →Party at the FM
Heyyyyy 🙂 How are ya? So glad you guys liked the tamale how-to post! They seem intimidating at first, but I promise they’re super easy to make. Farmer’s market was bumpin’ today! So many amazing vendors. Madre and I took Bella with us to see what we could find, and met up with Michele and…
Read More →Movie Night
Heyyyyy Happy Sunday! How’s your day going? Viesa is spending her morning curled up in a bed that is a little too tiny for her. She’s cozy like that Last night, I made a giant batch of my sweet potato black bean chili to go with the jalapeno cornbread from the Farmer’s Market. Even the…
Read More →Sparkles and Turkeys
Hiiiiii 😀 Thank you so much for your sweet comments on my last post. It wasn’t meant to make you feel bad, though! There’s a silver lining in everything, fo sho. And if I eat more zucchini than usual, don’t question it, mmm k? 😉 It’s Fashion Friday!! I’m celebrating by purchasing these babies, which…
Read More →
