workout
The sweet stuff
Oh spin bike, we meet again. Thanks for the booty-kicking. I appreciate that. We got new spin bikes at work, and WHOA, they are amazing. I love the fact that the screen shows wattage (power), cadence, heart rate, distance and time. (The bottom left button enables you to create a “stage” that will track your…
Read More →Sweat and Burn Circuit
Ohhhh hey 🙂 What a day over here. Hope yours has been fun and productive as well! (love spring flowers) It was my second day back, and I thought today might be even harder than yesterday since it’s longer. The good news is that I’m not feeling quite as anxious as I was yesterday…. having…
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Baller
I’m officially sick of every song on my phone. I’ll download new songs on the computer and then forget to transfer them over, so when I workout, I end up scrolling through a mix of random stuff on my phone: the Mowtown CD I downloaded for beginning aerobics, old pop/rap/Zumba/rock songs, Christmas music and the…
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Hot Mess HIIT Workout
Come over to my house and I will greet you with the finest culinary creations. Marisa came over to hang out for a little while yesterday, and since I still hadn’t done a grocery haul, we made almond butter and jelly for a snack. It was delicious 😉 Nana came over later in the afternoon…
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Homemade Strawberry Sports Drink
Enjoy this homemade strawberry sports drink to hydrate before or after a workout. At a bar in Tuscaloosa, Alabama, they have the best infusions…fresh fruit soaking in vodka, which tastes dangerously like candy. That’s all I can remember to tell you about those drinks. This strawberry infusion is a little bit healthier, and will help…
Read More →Focus On: South Beach
It SNOWED in Tucson yesterday! My snowman dreams were crushed when it didn’t stick, but still very exciting. Tucsonans don’t know how to drive in the rain, let alone snow, so we played it safe and had a low key day over here. My only excursion: A ride on the spin bike 🙂 Dinner was…
Read More →Luck of the Mexican
It was a glorious St. Patrick’s Day and Saturday over here- hope yours was as well! <3 The morning started off on 4th Ave, which I haven’t ventured over to in quite a while. Little bars and a couple of clubs, lots of cute vintage shops, a health food store, restaurants, and coffee shops. It’s…
Read More →Pinch me
I own exactly one green shirt, and I wore it today… not about to re-wear it tomorrow after what it’s been through this afternoon 😉 Green isn’t a color I regularly purchase, and I feel like a St. Patty’s Day scrooge since it’s one of my all-time favorite holidays. Give this girl a piece of…
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Coffee surprise
Hey guys! I LOVED this morning’s discussion about the Paleo diet. I had a feeling it might be controversial because it seems to be a love it or hate it kinda thing, but way to be respectful of each other while voicing your opinions. You’re a classy bunch, so I wouldn’t expect anything less 😉…
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Winter White
Warning: sunglasses highly encouraged before reading this post 😉 It’s pretty sunny and warm in AZ, but my legs would tell ya otherwise… Yes, they really are that pasty. Besides the sun, they also haven’t seen a roundhouse or Turbo move in quite a few months, but I brought it back yesterday! Liv was taking…
Read More →Schweaty March Workout
Like many people, I tend to go through workout phases- find something new, love it, keep it up for a while, and then go back to the old standards. BodyPump comes to mind 😉 With all of the things I’ve tried, there have been 3 workout constants in my life: Zumba, yoga and weight lifting/gym…
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Sabino Sunday
Hi! Hope you’ve had an amazing weekend <3 Today was breakfast in bed, courtesy of the Pilot, and a lovely hike at Sabino Canyon- happy Sunday, indeed 🙂 The weather was perfection –warm with a cool breeze- and we did around 4 miles. Sabino Canyon is one of my favorite Tucson spots– I have no…
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