March Workout Calendar 2018
Download your printable PDF here: Fitnessista-March-2018-Monthly-Workouts
Links to all workouts:
2: Easy steady state: 30 minutes
5: OFF (Stretch video)
8: Upper body workout with video
9: OFF (Energizing afternoon stretch)
11: Easy steady state: 40 minutes
12: Total body Circuit with a Twist
13: Sprint ladder
14: OFF (Before-bed stretch)
16: Back and biceps
17: Steady state: 35 minutes
18: Total body
19: OFF
20: Total body medicine ball workout
21: Steady state: 40 minutes
23: OFF
27: OFF
28: Burpee burner
29: Steady state: 35 minutes
31: Lower body