The Healthy in Real Life podcast is HERE!
Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play.
I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided I was going for it, a few online tutorials later and it wasn’t that bad. (If you’re considering getting into the podcasting world, I highly recommend Pat Flynn’s videos!)
Voice has such an incredible power. You can get so much from text on a screen and from video, but I feel like, with podcasts and audio content, it feels like you’re having coffee with a friend. That’s exactly what I wanted with all of you! It’s another way for us to connect and another way for me to share content with you, especially through expert interviews.
The first two episodes are now live and you can subscribe through iTunes, Stitcher, and Google Play. You can also check out all of the episodes under the “podcast” menu option on the blog (top right of the menu bar). The first one is a short intro episode about my history with health and fitness, in addition to some plans for the podcast. The second episode is an interview with my good friend Jess. She has SO MUCH health and fitness knowledge to share, so I was excited to record some thoughts on postpartum fitness, diastasis recti, and her upcoming movement and Pilates festival, Momentum Fest. (If you’re in Denver this weekend, be sure to check it out!)
I have SO MANY IDEAS for the podcast and can’t wait to continue to share them with you! If you have any feedback or requests for upcoming episodes, please let me know!
If you would subscribe and rate the podcast so more people can see it, I’d appreciate your help so much.
To celebrate, how about a little Blogiversary giveaway from me to you?
One lucky winner will receive the following prizes:
– 2 Fabletics outfits of their choice
– a box of Daily Harvest smoothies
and
– a pair of Nike Zoom Pegasus sneakers
This giveaway is sponsored by Bella. 😉 The lucky winner will be announced in this week’s Friday Faves.
Here’s how to enter:
-Leave a comment below with something you’d like to see on the podcast
Extra entries:
-Subscribe to the podcast and leave an extra comment to let me know
-Rate/review the podcast and leave an extra comment to let me know
I really hope you love it!! Thank you again so much for supporting this little blog and for making this the amazing community that it is.
xo
Gina
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002: Jessica Valant – Postpartum fitness and Diastasis Recti → ← Out of the box (+ a Cravings giveaway)790 Comments
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Subscribed!
Would love interviews with experts. Also, maybe some audio workouts?
Hi Gina,
I’d love to hear more about your review of trendy health products (matcha, collagen, mushroom coffee, etc). I’m quite frugal and many times I don’t want to spend extra money on new hype things when they first come out. As they gain popularity, I never want to give in to the hype and more times than not I end up not purchasing whatever the product/service may be. I know this may sound ridiculous. haha. When I hear those I know and trust (you and other healthy living bloggers) share about how much they love products because they have helped improve XYZ, it gives me the permission I need to make the purchase.
Subscribed!
Rate & reviewed!
**** PODCAST PARTY ****
I’d love to hear about ways you’ve found to manage stress/anxiety and I’m always down for new workouts!
I would love to hear more about your thoughts on intuitive eating 🙂
I subscribed 🙂
****OH! And I just left a review too 🙂
Would be interested in podcasts about your yoga practices.
I would love to hear mire about balancing kids and health and taking care of yourself. I want kids soon and am worried about having my health take a back seat and you seem to have it down!
I’d love to hear how you grew your following!
Subscribed to the podcast and Im super excited for some nutrition ideas!
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I’d love to hear more about life as a traveling family and your favorite places to go!
I subscribed to the podcast!
I rated the podcast!
Loved the podcast! I just rated it as well 🙂
Since I got into listening to more podcasts, I find I just love hearing people’s stories told in a different way than online. I’d love to hear more from this wellness community. I follow quite a number of bloggers and you all seem to be connected haha – so I’d love to hear more interviews with others who share in your balance of healthy living 🙂
I really enjoyed your podcast!!!! 😉
Love love love your Podcast and blog.
Subscribed to the podcast on iTunes!
Would love to hear more about how you measure balance in nutrition.
I have also subscribed
and reviewed! 🙂 Love the “bite size” nuggets!
I would like to hear about healthy grocery tips and what you normally get/where.
I subscribed to podcast
I’d like to hear about how you manage daily nutrition goals
Subscribed
I can’t wait to listen to your podcast! I’m pregnant so I would love to hear some healthy pregnancy tips! Also I just subscribed to your podcast!
I’m interested in how sleep plays a role in weight loss, and if we require a certain amount of time for sleep to make sure we meet the weight loss goal.
Thanks!!