The Healthy in Real Life podcast is HERE!
Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play.
I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided I was going for it, a few online tutorials later and it wasn’t that bad. (If you’re considering getting into the podcasting world, I highly recommend Pat Flynn’s videos!)
Voice has such an incredible power. You can get so much from text on a screen and from video, but I feel like, with podcasts and audio content, it feels like you’re having coffee with a friend. That’s exactly what I wanted with all of you! It’s another way for us to connect and another way for me to share content with you, especially through expert interviews.
The first two episodes are now live and you can subscribe through iTunes, Stitcher, and Google Play. You can also check out all of the episodes under the “podcast” menu option on the blog (top right of the menu bar). The first one is a short intro episode about my history with health and fitness, in addition to some plans for the podcast. The second episode is an interview with my good friend Jess. She has SO MUCH health and fitness knowledge to share, so I was excited to record some thoughts on postpartum fitness, diastasis recti, and her upcoming movement and Pilates festival, Momentum Fest. (If you’re in Denver this weekend, be sure to check it out!)
I have SO MANY IDEAS for the podcast and can’t wait to continue to share them with you! If you have any feedback or requests for upcoming episodes, please let me know!
If you would subscribe and rate the podcast so more people can see it, I’d appreciate your help so much.
To celebrate, how about a little Blogiversary giveaway from me to you?
One lucky winner will receive the following prizes:
– 2 Fabletics outfits of their choice
– a box of Daily Harvest smoothies
and
– a pair of Nike Zoom Pegasus sneakers
This giveaway is sponsored by Bella. 😉 The lucky winner will be announced in this week’s Friday Faves.
Here’s how to enter:
-Leave a comment below with something you’d like to see on the podcast
Extra entries:
-Subscribe to the podcast and leave an extra comment to let me know
-Rate/review the podcast and leave an extra comment to let me know
I really hope you love it!! Thank you again so much for supporting this little blog and for making this the amazing community that it is.
xo
Gina
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002: Jessica Valant – Postpartum fitness and Diastasis Recti → ← Out of the box (+ a Cravings giveaway)790 Comments
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Omg I got the notification on my phone during the night that you added new episodes to the podcast and was so excited!
Going to listen during my short run this morning- id love to hear a podcast/interview about intermittent fasting (I keep hearing so much about it but am unsure if I could actually do this or if it’s even worth it) and also sugar detoxing or how to bear sugar cravings
Subscribed to your podcast
Woohoo! Great work! Would love to see chats about daily life, interviews with other fitness teachers
So excited about your podcast! I just had my third baby and can’t wait to listen. I would love to listen to other fitness instructors. Thank you!
I subscribed with the podcast ap
I rated it
Quick naps time workouts
I would love to hear more of your food, fashion, and fitness content come to life on the podcast.
Congratulations! I’ll listen during my workout today! I would love a podcast about cultivating a healthy marriage!
I’m just excited to hear what you have to say! I’ve loved your blog voice for years now but podcasts are my fave so I’m excited to listen to yours! I think topics on how people stay motivated are always good, as well as how parents keep their health a priority through the ups and downs of life with kids!
I subscribed to the podcast! Yay!
I’d love to hear how you try to balance your family and staying healthy!
Subscribed on Google play! Excited to listen
I love it when other people discuss their favorite things lately. Friday favorites is something I look forward too every week and I would enjoy something similar in podcast form!
I subscribed on itunes
I’d love to hear parenting tips and how you juggle work and time with the kids!
I love any podcasts that share well-rounded ideas, tips, information on health and exercise, along with random everyday life banter too.
Of course I subscribed to the podcast!! So excited.
Subscribed!
I loved your post about Mom tricks and hacks that help you! Would love a podcast about that.
I subscribed to your podcast!
I would love an episode about balancing your healthy lifestyle with having busy little ones, and I loved your mom hacks post! Real life topics, especially mom ones, are so helpful. Congratulations on your podcast!!
yes, this!
I’d like to hear more on nutrition.
I subscribed to the podcast.
I’d like to hear more about how you design your workouts.
So funny as I am just getting into postcasts to listen during runs and I listened to yours yesterday! I would love more about finding balanace with nutrition and positive body image.
Yay! I am so excited to add your podcast into my weekly routine! You have such a busy life yet seem to manage it all really well – I’d love to hear how you manage it and what tips and tricks have worked for you along the way!
I subscribed to the podcast
Subscribed!
I haven’t gotten into the podcast world, probably bc audiobooks were a hilarious fail for me ( ??? Most visual person ever, give me paper yo hold!! Haha)
But when I saw this I decided I’ve been missing out and I’m excited to start listening! I love your content bc it’s so real 🙂
Rated!
Yay! I love listening to podcasts on my way home from work and have been waiting for your announcement! So glad these are up!
I subscribed!!
Rated!
I would love to hear more mom tips and hacks!
Subscribed! 🙂
Subscribed to your podcast!
Subscribed!
Additionally I would love to see a podcast about modifying work-outs for when coming back from an injury. Thoughts on how to take it slow but not feel like youre doing nothing.
I’d like to hear about vitamins and supplements that are realistic (realistic as in fairly easy to access, not super duper expensive, etc.) and that can help to provide optimal nutrition and results. Like what is necessary, how you might know what you need, etc. That might be tough because it would be so different for each person, but something along those lines!
What moving so much is like!
Subscribed
I’d love to learn more about how you got to eating the way you’re eating (very intuitively and flexible, it seems). And how to stop obsessing about food.
I subscribed and listened to your first episode on Monday. I look forward to listening to you when I’m out for a walk. I’d like an episode with food and fitness hacks.
Downloaded my first episode. Cannot wait to listen!! Right now I love podcasts that just talk about how people are doing life. Like how did you manage to move with 2 kids across country (again)? Or just how life is going. Congrats, Gina! What a way to celebrate 10 years!
Subscribed!
Subscribed!
I would like a podcast that discusses your current favorite things. I also like when people do a listener questions podcast.
I subscribed
I’d love Q and A episodes or “coffee chats”! Congrats on the podcast!