Posts by Fitnessista
Just Fondue It
Hiiiii 😀 Happy Friday! Anything fun planned for this weekend? I pretty much disappeared from the earth yesterday (hardly tweeted or facebooked!)- I was under the weather, and so was Bella. I left the house to take her to the vet –she’s much better now- but spent 90% of the day crawled up on the…
Read More →Preg Workout Swap-outs
My body awareness is so different (and better!) than it used to be. I’ve had to really tune in and decide when I need to take breaks, when I feel great and should take advantage of it, and when I would feel better to get a little activity in, even if it’s something small (which…
Read More →For the past 4 years
You’ve been my #1 <3 You stuck with me while I finished out school, and supported me as I figured out what I’m supposed to do in my life, and I stuck with you while the military made our major life decisions. I didn’t get to see you quite as much as I’d like to,…
Read More →On the fly
Heyyyyy 😀 How was your day? Loved reading your feedback and thoughts on the Tone It Up plan! If you have a request for a future Focus On post, please send it my way 🙂 Today has been pretty bueno. I worked all day, taught a stretch class and a cardio/weights class, and came home…
Read More →20 Week Update
The baby is the size of a small cantaloupe right now! Cuhrazy. Source It blows my mind that I’m halfway through the pregnancy! That little lady is growing quickly, and I hope she continues to grow strong and healthy. I’m pretty sure there’s no denying the belly now, too. [I think I say that every…
Read More →Focus On: The Tone It Up Plan
As you guys know, I’m a huge fan of the Tone It Up girls. They’re super fun, don’t sell themselves out by pimping out phony diet pills or supplements, make great workout videos, and I secretly wish that they would adopt me 😉 Source They need a preggers girl on the team, right? Haha. About…
Read More →Afternoon Pick-Me-Ups
Hi friends! How’s your day going? Hope it’s been lovely. One haircut later, and I feel like a new girl 🙂 Props to the madre for taming my unruly mane <3 Today has been a little all over the place, busy and productive per usual. I had a glorious breakfast with a good friend…
Read More →It’s not like pizza
I’ve been avoiding prenatal massages. It’s so unlike me, because usually I’d paid a stranger on the side of the road to rub my back, but prenatal massage seems like it would be like prenatal yoga: lame. I like to sleep facedown, elbows out, or on my back, and am destined to toss and turn…
Read More →Party Menu
Morning! Hope you’re having a great day so far <3 Thanks for all of the tips about Bell and possibly adopting a friend for her. We decided to wait it out and reassess in a month to see how she’s doing. And in the meantime, make sure to give her lots of love and attention,…
Read More →A friend for Bell?
Hey hey 😀 Hope you had a great day! I loved hearing about your at-home workout options 🙂 After I last *saw* you guys, I grabbed a water and a plum [my favorite reusable bottle bit the dust yesterday, so I’m the market for a new one] and went to spin. I’d been avoiding class…
Read More →Side Braid Lovin’
I have no idea how to dress myself anymore. Even though I’ve read a book on pregnancy fashion, it definitely doesn’t make me an expert, and I’m just getting to the point where all of my clothes look weird on me. I have to find an entirely different way of putting things together and am…
Read More →At-home Workout Options
Morning friends! Happy Monday <3 What are you excited for this upcoming week? It’s our anniversary (Thurs) and Friday we leave for the Healthy Living Summit, so it should be a good one 🙂 I busted out the Vitamix for bfast this morning: -almond milk -frozen organic cherries -1/2 frozen banana -1 T raw cacao…
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