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Valdosta

Friday Faves

Hiiiiii! Happy Friday!! How’s your week been? Any fun plans this weekend? We’re packing up this crew and headed to the beach. After a week of constant rain (which has been beautiful, but a little soggy), we’re ready for some waves and sunshine. The girls have never been to an east coast beach and we…

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when it comes to motivation and willpower

Hi friends! How are you? Hope you’re having a wonderful week so far! Sorry for disappearing on you yesterday. It’s been an exciting couple of days -I’ll share more in Friday Faves- and a usual busy summery week. The girls continue to be fascinated with the constant rain, and in between downpours, we’ve been making…

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shaken, not stirred

(We switched it up with the usual vino with a martini last night) Hi friends! Happy Monday! Hope you had an amazing weekend. ICYMI: I blogged yesterday! All of last week’s workout details are here.  What did you do this weekend? Ours was relaxing and amazing. Usually I sneak in work throughout the weekend, but…

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Week of workouts

Hi friends! Happy Sunday!! Hope you’ve had a wonderful weekend. I’m back again today to share a week of workouts since I’ve received some great feedback on it, and because I actually kept track of everything last week. It was a great mix of teaching, barre, and my own workouts. Here’s what it looked like:…

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Friday Faves

Hi friends. Happy Friday! What’s going on this weekend? Anything fun? I’m off to Jacksonville with some friends and you know we’ll be all over the mall. The shopping in Valdosta has much to be desired. (The mall has like a race car jacket store and a Victoria’s Secret straight outta the 1990s with gold…

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while I was sleeping…

Hi friends! How are you? Hope you had a wonderful weekend. What did you do? I’d love to hear about your fitness events or anything else going on. ICYMI: I blogged yesterday! Just a quickie post with my workouts from last week. (Dress J Crew from Thred Up // Livi’s dress // P’s dress is…

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Week of workouts

Hi friends! Happy Sunday, and happy Mother’s Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom.  I’m popping in quickly to share a week of workouts, since I can actually remember what…

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Friday Faves (+ a power yoga sequence and playlist)

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…

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derby newbie + those weekend things

Hi friends! How are you? How was the weekend? Hope you had a wonderful one, filled with relaxation and fun.  Friday night, the Pilot had to work late, so I made a Blue Apron dinner at home, and after he was back, we drank some wine and watched the Immortal Life of Henrietta Lacks.   …

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Friday Faves

Hi friends! How are you?? Happy Friday! What’s going on this weekend? Any fun plans or fitness events? I’ve taught and/or trained clients every day this week, so I’m definitely excited for some downtime with the fam. I’m hoping to head strawberry picking with the girls, and also catch a yoga class. I’d love to…

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yoga sandwich (+ playlist help!)

Hi friends! How are you?? Happy Monday! Hope your week is off to a great start. Did you do anything fun this weekend? Ours passed in such a blur, but it was definitely filled with family and friend time, unpacking more boxes, and delicious food. It was also a yoga sandwich: it started off and…

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Friday Faves

Helloooooo. Happy Friday! What’s going on this weekend? Anything fun or exciting? Any weekend getaways? We’re finishing up the house (wahoo!! I should be able to share some pics next week), heading to a friends’ bday party, and don’t have a ton planned. I’m looking forward to a weekend with the fam, and planning our…

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