Posts by Fitnessista
Get to werk
Hi friends! How are you? Hope you’re having a great weekend so far <3 [Just in case you ever wanted to know what an entire head/thing of garlic looks like after cooking in black beans all day, there ya go.] It was one of those days where I had to wake up, get to work…
Read More →Fri Night Fish Tacos + NEW Ab burner
Hiiiii 😀 How are you? Hope you had a great Friday <3 Thank you so much to those of you who tweeted, texted and emailed to make sure the Pilot and I were ok after today’s events on base. Thankfully, he’s home here safe and all is bueno. Since the base was on lockdown until…
Read More →A little glimpse
I had to re-schedule my acupuncture appointment for today. With everything going on, I didn’t think I’d be able to lay there, focus and relax for an entire hour. I kind of had a feeling it was going to be a weird day because I started off the morning by punishing myself and watching a…
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Protein fluff
Hey hey hey 😀 Happy Friday! [Bell says “What up?”] Anything fun planned this weekend? I work tomorrow, and then have a bridal shower to go to before the football game. Should be a blasty. After our trip to the madre’s last night, where the Pilot feasted on chicken and waffles, we hung out with…
Read More →Relaxing Noodle Playlist 2
Hiiiii 😀 How are you? Things are bueno over here 🙂 Longy of a day, but I got to teach Zumba, and am now home with the seksi Pilot and Bell so I’m a happy kid. Some work eats: -organic apple + a jar of almond butter to smother said apple with (I don’t mess…
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Reader’s Request: Fave Quinoa Uses
Morning! It’s almost the weekend! Kind of stoked 🙂 The chipotle black bean soup was actually a success, even though I went a little cray cray with the chiles. [Recipe is in the Canyon Ranch Nourish cookbook. I added 2 chipotle chiles instead of 1/2 t, and also a whole head of garlic.. because if…
Read More →Overzealous
Hi friends! How are ya? Hope you’ve had a lovely day <3 Soups on over here: It’s chipotle black bean soup from the Canyon Ranch Nourish cookbook, except I didn’t follow the recipe.. and probably should have. Let’s just say that someone got a little overzealous with the chipotle chiles (<—I LOVE this ingredient). It…
Read More →Take it or leave it: the cape
I always get really excited for fall fashion. It’s kind of funny because we don’t even have a real “fall” here in Tucson. Heck, it’s 93* degrees today. It’s fun to wish though :/ However, it doesn’t get that cold here until later in the winter, so I end up spending most of winter in…
Read More →Focus On: Bodyrock
Bodyrock is another one of my major workout loves. It’s an extremely effective low-cost workout solution –the videos are posted for free and you need minimal equipment- and I think it’s what helped me bust through my own workout plateau. Before I got pregnant, I felt STRONG and my bodyfat was the lowest it’s been…
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That’s how it happens
Heyyyyy 😀 How are ya? Hope you’ve had a fantastic Tuesday <3 [Bella in the sun. I told her she looks like a beach angel <— hilarious commercial] Today was a standard Tuesday over here… frantically getting everything done before I go to work on Wednesday. Satisfying bfast: (Brown rice toast with AB + 1/2…
Read More →24 week update
Grow baby, grow! 22 weeks: 24 weeks: My belly continues to grow –it’s funny to look back at earlier pictures when I thought my belly was soooooo big- and the baby continues to move and shake around.. it’s amazing. I could lay on the couch and feel her kick for hours, and sometimes there’s a…
Read More →Like a baby
Hey! How are you? Hope your morning is going well <3 I slept last night. Like, all night, through the night. If you’ve been following along on the family page, then you know this is a pretty huge deal. Maybe it has to do with the fact that our new mattress came yesterday? Bella called…
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