More From the Blog:

Grain-Free, Dairy-Free Mug Cake for One

Today I have a healthier mug cake recipe for when that nighttime sweet tooth kicks in. It’s a grain-free, dairy-free mug cake for one that’s perfectly soft, chocolatey and light! Scroll down for the recipe or read on for life updates. ๐Ÿ™‚ Acupuncture, Workouts and a Green Smoothie Thank you again for all of the kind…

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Hotel Room Circuit Workout

Today, I have an all-new circuit workout for you! While I was in LA for IDEA, the bump and I took some exercise pics for one of my favorite types of workouts: a quick metabolic circuit. Itโ€™s also super quiet (no jumping!) so that you can keep it low-impact, which is especially great for a…

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28 week ultrasound update

Hi friends! Hope you had a wonderful weekend. Ours was a great time spent together, but Friday morning was a mix of positive and not-so-ideal news at my ultrasound appointment. I figured Iโ€™d share an update with you all since so many of you offered to send well wishes, prayers and happy placenta moving vibes…

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Paleo Baby Meal + around the weekend

Hi friends! Happy Monday! Howโ€™s your morning going? Anything exciting happening this week? I canโ€™t help but already feel excited because weโ€™re headed to Tucson next week. Iโ€™ve missed the fam so much, and am definitely ready for some desert summer. (Even though the heat will burn you in the face, thatโ€™s what eegeeโ€™s are…

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Friday Faves

Hi friends! HAPPY FRIDAY ๐Ÿ™‚ What are you up to this weekend? We donโ€™t have any solid plans besides Livโ€™s usual soccer practice, so it will be nice to chill with the fam, especially since last weekend was so busy. The Pilot and I were both out of town last week, and madre stayed with…

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How workouts have changed in the second trimester

Round 2! Slowing down a bit, but still going strong. <3 Second trimester is usually when things need to be modified for pregnancy, and Iโ€™ve found that with a few simple changes, Iโ€™ve been able to keep up my activity levels, teaching and workouts. Iโ€™m thankful that I still feel energized (for now) as Iโ€™m…

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Prenatal yoga modifications

Hi friends! Howโ€™s the morning going? Hope youโ€™re enjoying the day so far! Iโ€™m really excited about todayโ€™s post because itโ€™s something that took me a while to learn, and is also a popular readerโ€™s request. When I ran my blog survey, so many of you expressed interest in more prenatal and postnatal workout tips…

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a virtually unlimited closet with Le Tote

This post is sponsored by LE TOTE and includes an amazing offer for reader friends. This link will get you 20% off your first month! Hi friends! Iโ€™m really excited about todayโ€™s post because it features one of my shopping-from-home loves: LE TOTE.  Hereโ€™s how it works: -You create a style profile by answering some…

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Focus On: HIGHX

Hi friends! Thank you so much for all of your awesome nap/sleep advice over on the Family page. I always appreciate your expertise! For todayโ€™s Focus On, Iโ€™m going to feature a workout I recently had the opportunity to experience. The best part: it was led by the creator herself, Gabby Reece.  During Blogfest, we…

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When did your kid drop their nap?

Oh friends. Let us all get out our tiny violins, and join in a sad, melancholy tune:ย  I think weโ€™ve reached the end of the napping era. (Sigh. The best. So glad Iโ€™ve been savoring every second.) Iโ€™ve alluded to this on the blog, but our sleep schedule has been off for a while. Liv…

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Strawberry shortcake energy bites

{vegan and gluten-free!} Helloooooo. Howโ€™s the morning going?? Donโ€™t forget that thereโ€™s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope youโ€™re enjoying the day so far. After being away for a while, itโ€™s always nice to be home with my favorite people and back…

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IDEA World and Blogfest 2015 Recap

 Just like previous years, I left this weekend’s IDEA conference with a full brain, full heart, sore muscles, lots of inspiration, and great memories with some amazing friends. I look forward to this conference each year, and was so excited that I was able to attend this one, as itโ€™s probably my last bit of work/blog-related travel before…

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