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Cinnamon quinoa muffin tops
Hi friends!! Happy Friday 🙂 What are you up to this weekend? The past couple of days, I’ve been experimenting with the quinoa flakes: If you pick some of these up, don’t even try eating it cooked plain with a dash of sea salt. Its 100% gaggable. The quinoa flakes are much more edible with…
Read More →We Have Life
Heyyy bloggies hey How’s your night been? Hope it’s lovely <3 Remember the sprouts I started the other day? We have LIFE! Can’t wait to throw those bad Johnnies on a salad. This morning, I took Bella for a walk on the base trail: and did my first Bodyrock workout. I’ve heard a lot of…
Read More →You’ve gotta break a couple eggs…
Hi friends! The weekend is in sight! Thank goodness 🙂 Class was a blast last night. We had 7 people (wahoo!!) and when I told the Pilot we made a grand profit of $5 for the night (after studio costs), he said: “Well Gina, you’ve gotta break a couple eggs to make an omelet” I…
Read More →A Little Sparkle
Hey friends 😀 How’s your day been? Hope you’re having a fabulous afternoon. I started my morning off with a muscle-y BodyPump class, a smoooooothie (almond milk, Sun Warrior protein and supergreens, frozen blueberries, cacao) and got ready for a day of errands + a lunch date. My outfit was nothing crazy (jean crops and…
Read More →What’s Next?
Heyyyyy 😀 Happy Indian Food Wednesday! Anyone celebrating? 🙂 (Bella wishes… she loves chickpeas) After Zumba last night, carrot beet bean burgers were waiting for me. with steamed veg, topped with organic butter and nutritional yeast: It was fan-freaking-tastic. Something about coming home from a sweaty workout and not having to do any food prep…
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Quinoa Pita Tortilla
Hey friends 😀 How’s your day been?? Quick update from this morning: The Twins gift basket went on promo TODAY! OpenSky followers, check your email if you want the delicious treats 🙂 I ordered mine already- its not everyday you can get a healthy dessert gift box for a baller price. *Edited to say: We…
Read More →Treat Dreams Come True
Hi friends 😀 How’s your morning going? Hope it’s been lovely! So, last Friday, the detox was catching up to me and I was needing sweets like no one’s biznazz. I tweeted the call out to the Pilot: (I set up a Twitter account for him that he’s never used, but I tweet to him…
Read More →Beautiful Baubles
Hi hi hi How are you?? My day has been bueno, but a little all over the place. First I munched a smoothie in a bowl: -1 C almond milk -1 scoop Dr protein + 1 scoop Sun Warrior -1/2 avocado -1 T raw cacao powder -1 C-ish frozen organic strawberries and got ready to…
Read More →The Final Countdown: WSU Week 4
Hey friends! How are you? Hope you had a happy Monday! Did you watch the Superbowl? I most certainly didn’t 😉 However, I enjoyed snippets of: Source -Fiddler on the Roof -Dallas Cowboys Cheerleaders -Sex and the City and -Glee Source while I worked 😀 There was also a little project I got asked to…
Read More →A night with Vies
Hiiiii 😀 Happy [Superbowl] Sunday 😀 Still have no idea who’s playing today, but I know there will be snacks and that Glee is on, so that’s all that matters 😉 My night was spent like this: It was SO so good to hang out with the Viessy and the amazing family who adopted her.…
Read More →Fiyah Booty
Hey hey hey How’s your day been?? Mine has been crazy so far- hence the late blogging. Usually at work I can skip away to blog for a while, but today we’ve been SLAMMED! We started off the morning with a lovely ballet booty barre class at BodyWorks studio. Holy plies and leg lifts. My…
Read More →No Dough Left Behind
Hi friends How are you? Hope you’re having a great day so far <3 I lovedloved reading your manifesto quotes and tips. So did Bella (Red is her color) Things with the 30 day detox have become much easier, especially after the allotted coconut ice cream: (while I didn’t finish the entire thing, I can…
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