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Traveling Time

Hey hey! Happy Friday! It’s a traveling day I had to get up early as ballz this morning to catch my 6am flight- the exciting thing was that I didn’t hit snooze or sleep through my alarm. I think I’m just way excited to visit friends this weekend! The first flight was a snappy layover…

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Crrrrunch time

Hey friends <3 How are ya? LOVED reading your lists about what you’re lovin’ this week. I adore the fact that so many of you said that you’re loving not stressing. Things that seem like a big deal often don’t matter so much in the grand scheme of things Also, thank you so much to…

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Lovin’

Raw honey Processing credit card transactions, anytime, anywhere (You slide the card through the bottom of the iPhone!) Homemade coconut butter This cake that my bro decorated at culinary school (Yes, it says “Illest” and I almost dug into it face first) Bella’s fascination with prairie dogs (she wants to catch one SO badly!) The…

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Reader’s Request: Smoothies vs Juices

Hiiiii 😀 How are you? Hope you’ve had an amazing day <3 I’ve gotten a lot of questions about smoothies and juices, so I thought it would be a fun reader’s request 😀 A little video: For the record, this combo: doesn’t taste very good. (The grapefruit was a little bold) But it looks pretty,…

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What to Say?

Hi friends <3 (Taken at Sunday’s yoga event) How are you? Happy Indian Food Wednesday! 🙂 Hope you’re having a fabulous morning. It was kind of challenging to write about last night’s dinner, because one of my “courses” was this: That would be half a can of organic kidney beans, heated and eaten out of…

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Double Dip

Heyyyyyy 😀 How are ya? Before teaching this morning, I enjoyed a fabulous green juice. It’s the same one I’ve been making for the past week + (green apple, cucumber, romaine, lemon) but I might get a little crazy tomorrow and change it up 😉 As I made my juice in my Jack LaLanne juicer,…

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Socca Swooning

Hiiiiii 😀 How are you? Hope your morning is off to a lovely start! Thanks for the feedback on the WSU Week 2 workout– from what I can hear, you’re loving it so far and feel hardcore in the gym- always a bonus 🙂 Keep rocking it out, my friends. Last night, I experimented with…

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Friends with Nature

Hi friends! How’s your day going?? I climbed a mountain today Michele, Liz and I took a day trip to Phoenix to explore Camelback Mountain, eat lunch and shop. It was my first time hiking Camelback, and even though it was a little tricky, the views more than made up for it. We didn’t make…

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Winter Shape Up 2011 Week 2

Hi friends! Happy Monday! Hope your morning is going well <3 Thank you so much for all of your amazing feedback regarding the Winter Shape Up. As I kinda hinted at, I’ve been keeping track of those who left comments when they finished the workout… This week’s WSU Warrior is: Ann! Send me an email…

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Yoga al Fresco

Hi friends Happy Sunday to ya. Hope you’re having a beautiful day. I started mine off with some brown rice French toast, with organic butter, maple syrup and blackberries it was uhmazing. After my breakFEAST, I met up with some friends at the U of A mall for some outdoor yoga. My friend Liz put…

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“May I please photograph your bird?”

“Sure thing, honey. Let’s step into the sunlight.” That pink squawking bird was one of the many fun animals at the famer’s market this morning! It was bumpin’   Usually the selection is a little better on Sundays but the rows of pesticide-free local produce stole my heart. I came home with a bagful of…

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Hi, Fries

Hellooooo 😀 How are you? Hope your weekend is off to a fabulous start! Thank you for your beautiful comments and emails about the Pilot coming home semi-soonish. I’m just thrilled that there’s a light peeking out at the end of the tunnel 🙂 So, I spent my Friday evening with amazing friends 😀 *Note:…

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