breakfast
What Fuels Ya
Hey guys! How’s your morning going?? I’m about to start mine with a yoga podcast, but thought I’d say hello first 😀 For dinner last night, I made a giant batch of my sweet potato black bean chili. It simmered in the slow cooker all afternoon, and while I was at work, I knew it…
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Personal Shopper
Hi guys 😀 How’s your Monday treating ya? Hopefully it’s been bueno so far 🙂 This morning, I got up early to meet the girls at the gym and was greeted by a rainstorm. I was so tempted to crawl back into bed, but it’s harder to ditch out when you know friends are waiting…
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A New Beast
Hey everyone! How’s your Sunday going? Mine has been pretty glorious. I can enjoy the sun a little bit more when I don’t have to run in it 😉 The pilot and I slept in, and when we woke up, I was hankering for some oat bran. I made a hefty bowl with 1/3 C…
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Treacherous Twelve
Yesterday, I prayed for sun for our long 12-miler. Sun came: And kicked me in the face. It was one of the most challenging, draining, thought-I-wouldn’t-make-it runs in a long time. To rewind a little, I started the day with some chia pudding since chia helps joint lubrication—I figured it would help my knees a…
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Lovely Lady [Nose] Lump
Hey everyone 🙂 Wowzas. Thank you so much for all of your lovely comments on the last post… Ya’ll made my night with such wonderful and sweet words and I hope you know how much I appreciate it. I was kind of in a bummer mood when I wrote that and you all turned that…
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The Face of Temptation
If this isn’t tempting, I don’t know what is…. Macaroon dough. I always, always save myself a little at the bottom of the bowl, but today I didn’t have any due to my Lenten thang. 100% willpower, beebs. It wasn’t easy though…. I may have had two mugs full of brown rice cereal to distract…
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Tamater of my dreams + giveaway
Hey everyone! Hope your humpday is treating you well 😀 For dinner last night, I broke out this treasured heirloom tomato. I got it a Whole Foods on Sunday because it was so beautiful, and decided it was destined for some caprese before our dinner last night. I sliced it up and topped with sea…
Read More →So Fresh, So Green
Hey everyone! Hope you’re having a wonderful morning 😀 I ended up staying up too late last night watching the Kardashians and their shenanigans while the pilot studied, and got a little snacky. I still can’t decide whether the tropical fruit tart or the coconut cream pie flavor is my favorite. I just love them…
Read More →Chewy Kombucha
Hi guys 😀 How are ya? Hope that you’ve all had a wonderful day! We’re back in Valdosta.. I’m stoked, can ya tell? 😉 I’m actually not bummed to be back after having such a lovely weekend. This morning, despite all of the vino from last night, I got up early like a champion and…
Read More →Just Ask
“Gonna be ok… doo doo doo Just Ask Spin that record babe doo doo doo” I can turn any phase into a song 😉 Whether or not said songs are good is totally irrelevant. The point of that ridiculousness is to say that I’ve gotten trendy and jumped on the Ask Me Anything train 😀…
Read More →Carbs and Chocolate
Hi everyone 😀 It feels so good to have the exciting news out in the open! I’m so stinkin’ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but I’m stoked for the ride. I can’t wait until it…
Read More →Pain and Glory
Hey everyone! Hope you’re having a wonderful day! Zumba last night was pretty off the chizzle. I brought the Flip with me, but didn’t get a chance to film- I was busy getting the stereo situation figured out. We have a new one –Zumba ditchers, you can come back now, haha- and everything is bueno…
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