Slow Rollin’

Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…

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Chick-a-palooza

Hi guys 😀 How’s your day going?? I’m SO EXCITED that ya’ll like the Intro to Iron Pumping! Please let me know if you give the workouts a try and what you think 😀 I know Caitlin tried the workout this morning and already felt a burn. Awesome 🙂 Speaking of awesome, so was breakfast…

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More of a good thing

Hey! How are you guys?? I’m doing bueno over here. So much laundry and boo for unpacking! The only woes of vacation 😉 I karate-kicked my inbox for a while And had a breakfast I haven’t had in far too long… cereal! Fiberlicious. That is my all-time favorite cereal from Trader Joe’s.. it’s so good…

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And we’re back

….. in VALDOSTA! I’m thrilled, can you tell?! Haha, despite the pouty face, I’m actually really happy to be back in our HOME. I just love our casa- it’s so comfy and glorious 😀 Wishin’ I could enjoy another one of these cocktails right about now….. That my friends is a PINK MARGARITA!!! Reposado, agave…

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Some AF Digs

Hey guys! Hope you had a wonderful weekend 😀 My Sunday with the fam was awesome <3 To address some of the comments from yesterday, the only child I’m with is “food child”. No baybays over here, for now. The reason why my diet has been a little “lax” this weekend is because I’m seeing…

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Bringing tofu back?

Heyyyyyy 😀 HAPPY SUNDAY! How are you? I am bueno- we’re having a blasty in Tucson 😀 I promised shenanigans… There ya go 😉 We had a pretty busy day yesterday, so here’s a boatload of pics from the extravaganza 😀 We slept in (glorious!) and the madre made a meaty egg feast for everyone…

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Houdini would be proud

Heyyyy from Hotlanta! WE MADE IT 😀 Now we’re just chillin for a few hours until our plane leaves to Tucson! (Pilot = seksi man) Thank you again for all of the wonderful good travel vibes- looks like they worked beautifully 🙂 Yes, we brought this little furball with us. She looks innocent and sweet,…

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Clean with Journey

Heyyyy 😀 Happy humpday! Hope you’re having a wonderful day. I had a fueling and filling bfast before starting the day’s insanity. 2 egg whites with a package of organic steamed broccoli, sautéed with onions, garlic and topped with red chili pepper flakes And 1/2 cup oats cooked in water with banana, vanilla and lots…

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Fancy a sandwich

Hey hey hey! Hope your night is going well. Today was a DOOZY. Jammies have never felt so good 🙂 A couple thingamabobs: 1. I’m SO thankful for all of your comments on the inspiration board! When I posted it, I was thinking that you’d either like it, or think I was a giant goober…

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Enter the Rizzle

Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– I’m so happy you’re enjoying these 😀 I stayed up a little too late last night and disturbed the pilot’s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot 🙁 Breakfast…

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I ate, did eight, feel great

Hey everyone! Hope your weekend is winding down ok 😀 The pilot and I ran 8 miles today- our longest run together! We’ve both surpassed this distance on our own before, quite a few times, but something about doing it as a team was so FUN:) Before leaving the casa, I had a chia bfast…

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Keep it up all year

Boo for taking Christmas decorations down! (U of A! U of A!) I love our tree so much! Since the pilot is pretty much gone every other Christmas, I only get a tree every other year. I’ve done a pretty good job savoring it’s beauteousness for the season, but I’m going to miss it so.…

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