grocery

9/9: Meals and fitness for the week

Hi friends! Thank you so much for your beautiful comments about the Italy pictures I’ve posted. As you can imagine, it was the trip of a lifetime. I have a couple of recap posts coming up with some details of our adventures, where we stayed, and the food. Oh, the food! In Italy, we enjoyed…

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8/18: Meals and fitness for the week

Hi friends 🙂 How has your weekend been? Ours has been great but, as weekends tend to be, over way too quickly. (Source) Yesterday marked the end of my “week sans sugar” cleanse. I was starting to get too dependent on sugary treats, especially in between teaching classes, so I decided to cut them out…

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8/11: Meals and fitness for the week

After my weekend at the IDEA conference (still have one session left!), I feel so inspired. I also feel even more grateful to be a part of a group of fitness professionals, all working together to create a healthier planet. My full recap posts are still coming up- I needed one for the session recaps…

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7/21: Meals and fitness for the week

Hi friends! How has your weekend been? We’ve had a great one: slowly cleaning up the Disneyland explosion that is our house, celebration for nana’s birthday, girls’ night, date night… not too shabby 😉 I’m actually really excited about planning our meals for this week because we have an old friend back in our lives:…

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Like a nice summer meal

Hi friends 🙂 Thanks for all of your awesome feedback (and tips!) on our first 5k together. I can’t wait to run more races together as a family, whether they’re night races or later in the fall when it starts to cool down. For now, if want to run, it’s going to have to be…

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5/26: Meals and fitness + adventures in home improvement

Anyone else obsessed with Home Improvement growing up? (photo source) JTT was my LOVE. I had posters from Tiger Beat plastered all over my wall, would write him letters and send little trinkets. Hashtag fan girl. While I wasn’t the hugest fan of actual actual home improvement projects -I really just didn’t love Home Depot…

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4/21: April Week 4 fitness Plan + meal ideas

First of all, Happy Birthday to my little bro Trevor! It’s so weird because I vividly remember when he was Livi’s age… now he’s all grown up and went to prom last night. I can’t believe he’ll be off to college next year. How’s your April treating you? It’s been such a beautiful month in…

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4/14: April Week 3 Workout Plan

Is April really halfway over? I can’t believe that next month Kyle and Meg are getting married. The time flew by and I can’t wait to celebrate two people I love so much- it’s going to be a blast. Liv and I have been practicing her dance moves (get this: she can shake her shoulders),…

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4/7: April Week 2 Workout Plan + Meal ideas

Moving a little slowly after yesterday’s adventures -I’ll do a recap post soon!- but my first half marathon long run is happening this morning. Anyone joining me? 🙂 I’m so happy to hear you liked last week’s format for the workout plan. I’ll keep doing it that way, and as always, let me know if…

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3/24: Meals and fitness for the week

Every time we get back from vacation, I’m ready for some home-cooked eats again. It’s fun to dine out, but I often feel like I could make the same things at home, with a much smaller toll on the ol’ wallet. When we got back from La Jolla, I was READY to start making some…

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Meals and Fitness for the week

Hi from San Diego! We decided to take a little long weekend getaway. I’m so excited to be here with my little fam, surrounded by ocean, seals… oh, and gluten-free cupcakes. What more could a girl wish for? We got into La Jolla at 2:30am- Liv was WIDE AWAKE and cracking up like a little…

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Spring back

I wouldn’t even be able to articulate the joy in my heart when I looked at my phone this morning and saw that it was 8:42. Almost 9am!!! I heard Liv stir on the baby monitor, came downstairs to let the dogs out, put her milk in the warmer, started the coffee maker, and saw…

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