just for kicks
movie + the Bar
Hiiiii 🙂 How’s your day going? So excited you liked the almond milk truffle recipe. So glad round two wasn’t a total fail… in fact, most of them are gone. 🙂 Also, don’t forget to check in here with today’s workout to win an amazing prize pack from Sizzlefish! Yesterday, Livi and I had a…
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do you even know the squat track, bro?
The family that Menchie’s together, stays together. Yesssss. How’s the day going? We’re going to clean up around the house -I have suitcase/laundry explosion to deal with- and then head to see a movie. I love morning movie dates with my favorite little lady. 🙂 At spin last night, I ended up playing a more…
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Namast-heyyyyy + Meals and fitness
Hi friends! Happy Sunday <3 Hope you’ve had a wonderful weekend. I’m floating on a beautiful Zen cloud after this weekend’s press trip adventures at L’Auberge de Sedona and the Sedona Yoga Festival. Thank you so much for all of the wonderful Sedona recommendations! I’ve experienced one of (what I consider to be) the most…
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Friday Faves + hi from AZ
Hi friends! Happy Friday! Hope you’re having a lovely morning. Helloooo from Arizona. It feels good to be back in the homeland. 😉 As long as I lived in Tucson, I never made it up to Sedona. Needless to say, we must make up for lost time; it’s absolutely breathtaking. I’m in town for the…
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Nice to Seasons again
Hi friends! How’s the day going? Hope you’re having a lovely morning. A little later posting today; I’ve been trying to figure out how to fix something I screwed up on the blog yesterday. I was editing the menus (up top) so the recipe links will show an image and paragraph, and in the process,…
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steam + spin
Hi friends! How’s the morning going? Hope you’re having a lovely day. Don’t forget to check in with your workout here for Winter Shape Up! I’m so stoked you guys are loving the full barre video. Check out the STEAM after spin last night! We packed the house and it was an awesome, sweaty session.…
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Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? Any fun plans or Super Bowl festivities on the horizon? I’m not a huge football plan -college basketball is my favorite sport- but I always look forward to the food. It’s going to be allthewineandpizza on Sunday. 🙂 In standard Friday fashion, here are…
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Back in the (spin) saddle + a CORE40 giveaway
Hi friends! How’s the morning going?? Hope my friends up in the northeast are staying warm. <3 After traveling, it always feels nice to get back into the routine, and teaching is a huge part of that. BODYPUMP was packed since we just launched the new release. It was my first time teaching these tracks,…
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Friday Faves (+ Hi from MA)
Happy Friday! Hellooooo from Massachusetts. I’m here at the exquisite Canyon Ranch in Lenox for a media trip. I’ll be posting about all of the adventures (and will be sharing pics on Instagram if you’d like to check them out!). Bonus: I’ll get to see Kyle and Meg!! 🙂 {shirt.jeans.shoes.} (The guy next to me…
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crunchy. sweet. spicy.
Hiiiii friends! How’s the day going? Hope you’re having a great afternoon! <3 Thanks for all of the awesome feedback on the homemade Bitchin’ Bowl! Let me know if any of you give it a try. Smoothie in the sun after yesterday’s BODYPUMP, while I waited for the Pilot and Liv to meet me for…
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that weird kale girl
Hi! Happy Monday! How was the weekend? Any fun adventures? (Hanging out with my favorite little ballerina) Friday afternoon, Liv and I had a lunch date with Whitney and Wynston. True Foods is always the answer. (I get the same thing 99.97% of the time: kale salad, add salmon, sweet potato hash.) Later that night,…
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Friday Faves (+ first flamenco class!)
Happy Friday! How’s the morning? Anything fun planned for the weekend? I tackled a 2015 fitness resolution: took a flamenco class! Picture me stomping, clapping, yelling “Ole!” and crying sweet tears of joy. Ok, it was nothing like that. It set my soul FREE. Flamenco is something that I’ve wanted to try for years. What…
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