something to do
Vegans in Valdosta?
Hey guys! It’s INDIAN FOOD WEDNESDAY! Who’s celebrating? I see a trip to the Indian buffet in the very near future…. So last night, some friends at I met at Bleu Pub for dinner since the guys were working late. (Except for my pilot love, who stayed home sick yesterday) Jeni and I split the…
Read More →HIIT and Hip Hop
Heyyyyy 😀 How are ya? It was very interesting to read about the crazy fitness fads ya’ll have tried. I’ve definitely been around the block myself. It was the first I’ve heard of the cabbage soup diet though… just thinking about it makes my stomach churn. Today has been busy but a lot of fun…
Read More →Enchi’s and Jokers
Hi guys! How’s your day been? Mine has been pretty bueno- just finished a Turbofire sesh (Fire 45) and am getting ready to head back to work. Snacks today have been random: The last enchi (recipe at the end of this post) with spinach and pico A giant apple, microwaved for 2 minutes with cinnamon…
Read More →Like an Eraser
Hey guys! How are ya? Hope you’re having a fabulous morning. First, let’s get to the winner of the Pure Market Express giveaway: Congrats, Kristina! Send me you info to fitnessista at gmail dot com so we can get your goodies on the way 😀 Last night after work, I came home to THIS:…
Read More →Bods in the Pods + Fashion Friday
Hi guys! How are you?? Hope you’ve had a lovely Fashion Friday so far! I’m so, so glad ya’ll liked our goofy TurboFire video. My husband is a ham and I’m having a blasty with the workouts. For the record, I am in no way affiliated with Beachbody –if I was, I would definitely tell…
Read More →Date Night and Fashion Friday
Hey guys! How are ya? Happy {Fashion} Friday! What are you up to this weekend? Thank you so much for the kind words on the pilot’s return. It feels *so.freaking.good* to have my love home again. He’s kind of fun, ya know? 😉 We went on a lovely date to Two Friends Cafe since it…
Read More →Reader’s Request: Booty Sculpting
Hey guys! Hope you’ve had a wonderful day <3 When I put out the call for reader’s requests on Twitter earlier, I was flooded with tweets concerning booty questions. – How do I keep my booty from turning into a pancake? – What are the best glute exercises? – How can I shape my booty…
Read More →Sunday Flowers
Hey guys! Happy Sunday! Hope you’re having a relaxing afternoon 🙂 This morning, I had protein pancakes on the brain. Topped with 1/2 bananner and 1 T maple syrup, they were perfect 😀 I took out the little ladies: and went to Publizzle (aka Publix) for some groceries. It was a good hint that…
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Chocolate cherry bomb ice cream
Hi everyone! Happy Monday! Hope your week is off to a wonderful start 🙂 If you’re catching up on the bloggy this morning, here’s what went down this weekend: –I bought a ticket to Chicago for Healthy Living Summit weekend -The pilot and I enjoyed a Bobby Flay feast and –The blogroll is BACK 😀…
Read More →Nothin’ like the real thang
Sup bloggies 🙂 How are ya? Hope your afternoon is going fabulously. After my Core Fusion/Pilates workout, I made a perfect breakfast. Perfect protein pancakes 🙂 These were a little different because instead of using the Sun Warrior entirely for the protein, I used 1 serving of Vanilla Vega Smoothie To-Go and 1/2 serving Sun…
Read More →To run…?
Hi guys 🙂 How are ya? Hope your day is off to a great start! I posted the Week 4 Summer Shape Up workout late last night, for those of you who have early AM workouts. We spent all day yesterday at the beach <3 Even though I’m a huge ocean chicken –even more so…
Read More →Oops.. I did it again
“I ate Indian…. hit up the buffet… ohhh baby, baby.” 😉 Yes, I had Indian food (again) for lunch with the girls. I think the new owners and servers are starting to understand my obsession. They looked at me a little differently today, like “oh, you live here. And you can pack away the roti”…
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