something to talk about
Bring on the madness
March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. Iโve spent some time this morning working on my bracket, and do this every time a Sportscenter announcer says they believe Arizona will make it to the Final Four. (This is…
Read More →3/14: Meals, fitness, running shoe love
Hi friends! Happy Sunday! Howโs the weekend been going? Weโve had an amazing one so far! Lots of relaxing, time outside, and time with friends. (Someone has the hang of her scooter!) So I failed a little bit with our meal plan for last week. I thought our Blue Apron delivery was coming, so…
Read More →Banana split protein shake, Cashew protein bites, and Chocolate protein cake for one
This post is sponsored by DailyBurn. Update: Fuel-6 is no longer available, but you can still make these protein snacks using your favorite protein powder. Oh friends, I have THREE new protein-packed recipes to share with ya. These are some of the new pre- and post-workout goods Iโve been using lately. DailyBurn offered to send…
Read More →the art of moderation
Hi friends! Howโs the morning going? Last week, I talked about some of the things that I learned the hard way, and I thought Iโd continue on the topic and share how I learned the art of moderation. Just a heads up: if you think this topic would be uncomfortable or triggering for you, please…
Read More →St. Patrick’s Day recipes
Hiiii! Howโs the day going? Oh my legs. I met up with Ashley for a CORE40 class, and it was probably the most intense one yet, which says a lot because the Megaformer = torture device in itself. I was so excited to spend time with Ash, and also take Alonaโs class. Whenever I tell…
Read More →Total body BOSU burner
Hi friends! Howโs the morning going? Hope youโre having a great day so far. <3 Iโm off on a friend date with Ashley, whoโs here visiting from Phoenix. Weโve been friends since the Valdosta days, and Iโm so excited that she and her fam made a visit this week. We also have Tucson friends in…
Read More →Cauliflower Bread Grilled Cheese – A Low Carb, Extra Veggie Take On a Classic
I’m eager to share this awesome take on the traditional grilled cheese sandwich: Cauliflower bread grilled cheese! I know, right? But first, ugh. This is what happens when I say I like Daylight Savings: -we all have an impossible time waking up and getting out the door this morning -I forget Livโs gymnastics outfit at home…
Read More →3/8: Meals and fitness
Acai bowls. Bicep curl spoon to mouth. The end. It definitely feels like spring is here! It was an awesome day with a trip to the beach, and snacks at Tiki Port. Summer, I CAN TASTE YOU. I think I may be the only weirdo who likes Daylight Savings. As an Arizona native, Iโm still pretty…
Read More →Friday Faves
Hi friends! HAPPY FRIDAY! What are you up to this weekend? We have some fun events ahead of us: a date night, friendsโ housewarming party, and a potential 5k. I say โpotentialโ because the time springs forward this weekend, and getting out of the house early has never been my strongest suit, so we shall…
Read More →Triple Threat Tabata Workout
(and some fun news!) Hi friends! Howโs the morning going? I LOVED reading your comments on the โIs Zumba dead?โ post and the things that almost screwed up my fitness life. Iโm so excited to try out some new dance cardio classes, like Werq, and Iโve been meaning to give Jazzercise a whirl forever. Also,…
Read More →5 things that almost screwed up my fitness life
(the title of this post is a little dramatic, but so am I, so there ya go. haha) Today, I thought it would be fun to talk about things that stood in my way when I was first getting started on a healthy lifestyle. There was a lot of information out there, and I was intimated,…
Read More →Is Zumba dead?
Hi friends! Howโs your evening going? Tuesday nights are a little treat because I donโt teach; itโs just a fun evening to hang out with the fam. We went to take Bell and Caro to the dog park, but we couldnโt find Bellaโs harness ANYWHERE. After searching high and low, the Pilot and Liv set…
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