something to talk about
Back in the sun + meals, fitness
Hi friends! Howโs your weekend going? Hope youโre haven a great one so far. <3 I went from living and breathing March Madness to counting down the months until b-ball season starts again. Basketball season is officially over for us since the Cats lost last night. It was a tough game, but I am so…
Read More →Friday Faves +Arkansas, you are so nice
Hi friends! HAPPY FRIDAY! What are you up to this weekend? Anything fun? We still have one more full day here in Little Rock and are having a blast. Weโve been able to check out a few of your amazing suggestions so far, too. Yesterday, we took Liv to the All Aboard restaurant (a train…
Read More →Escaping the dinner rut with Blue Apron
This post is sponsored by Blue Apron. They kindly included an awesome discount, too. Check out the details at the bottom of this post! <3 Lately, weโve found ourselves in a bit of a dinner rut. I love to meal plan, but on the nights that I teach or the Pilot is working late, we…
Read More →Flying Fish
Hi friends! Happy almost-Friday and HAPPY SWEET SIXTEEN day! Iโm stoked to watch some basketball. Howโs the morning going? Itโs a gloomy one here in Little Rock, with lots of rain and clouds. Thank you again for all of your awesome suggestions for fun things to do here! We are excited to check some out…
Read More →Adding more Zen into your day
This post is sponsored by Fitfluential on behalf of Kohlโs. In Kohlโs #MakeYourMove campaign, theyโre providing support and resources to achieve fitness and nutrition goals, improve sleep quality and reduce stress. Iโm excited to be a part of it, and always love to see companies encouraging others to create happier and healthier lives. Iโve always…
Read More →San Diego Favorite Places: Point Loma
Hi friends! Howโs the morning going so far? Thank you so much for the get well wishes. Thankfully, Iโm feeling much better before hopping on an airplane later today. The past few days of rest, along with the usual remedies, have helped so much. Iโm excited for todayโs post because itโs been a popular readerโs…
Read More →Rice crispiest place on Earth
Worth the road trip alone. ๐ Hi friends! Howโs the morning going? Hope you had a lovely weekend. Ours was a whirlwind of fun adventures, and time with a little slice of Tucson: our cousins, aunt and uncle met us in Disneyland. When we told Liv we were heading there, it was like Christmas. She…
Read More →3/22: Meals, fitness, fave travel snacks
Hi friends! Howโs the weekend going? Hope youโre having a great one. <3 Disneyland on Friday was a blast -I have lots of pics to share tomorrow- and last night we went to see Cinderella. It was SO good; not too over-the-top, and beautiful to watch. This morning weโre chilling at home, and I’m fighting a…
Read More →Friday Faves + off to the happiest place
Hi friends! HAPPY FRIDAY and happy first day of spring! We are on our way to Disneyland for a little getaway, and it was so fun to tell Liv where weโre heading. She was so surprised, and canโt wait to see her cousins. (Cinderella dress is washed and readyโฆ for fairy dust, all the chocolate…
Read More →Getting a fitness instructor job…
when you have a lot of competition. Hi friends <3 Howโs the morning going? Hope youโre enjoying the day! Itโs been a great morning, and Iโve been able to get some work done and study for my Womenโs Fitness Specialist exam and yoga teacher training (which officially starts this week. Wahoo!!). So, since weโve moved…
Read More →Tuna salad stuffed avocado
Hiii! Howโs your St. Patrickโs Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado stuffed with healthy tuna salad! Also two St. Patrickโs Day-ish songs I played during spin last night: 1) “Whiskey in the Jar” (standing climb with tempo work) 2) “Lord…
Read More →Back to basics barbell workout
Hi friends! Howโs the day going? Iโm off to hand therapy this morning and excited to whip up a St. Patrickโs Day feast. ๐ Would love to hear what youโre up to! Since I started teaching BODYPUMP, Iโve rekindled my love for barbell training. Not only does it enable me to lift heavier weights than…
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