something to talk about
Kettlebell Circuit Workout
Hi friends! How’s the day going? Hope your morning has been lovely so far. <3 I’m a little later posting today -did get some Livi-isms up on the Family page- because I had an appointment and hit up the gym for an easy run. Now it’s time for a workout post–a kettlebell circuit workout! But…
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3/1: Meals and fitness
Hi friends! How’s the weekend going? It’s rainy and beautiful here; a perfect cozy Sunday! We’re off to brunch with friends but I thought I’d stop by and say hi, and post the tentative meal and fitness plan for the week if you’re planning and prepping today, too. (Last night’s dinner: grilled chicken, sweet potato…
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Friday Faves (+ Pilot is back!)
Hi friends! HAPPY FRIDAY 🙂 Any fun plans for the weekend? We don’t have anything crazy going on, but I’m excited to hit up the farmer’s market and watch some of the Oscar winners that we haven’t seen. (The Theory of Everything is happening tonight.) Something exciting about today: the Pilot is home! He was…
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A photo an hour
Hi friends! Happy almost-the-weekend!! Hope you’re enjoying the morning so far. <3 Don’t forget to order the book and cookies giveaway! Book. Cookies. All you really need in life. So last time I was going to do more of a “day in the life” style post, I gashed the heck out of my hand. Since…
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Blender Banana Oat Pancakes
Hiiiii! How’s it going? I’ve got some three-ingredient banana oat pancakes if you scroll down, but first, some chitchat. 🙂 So happy you enjoyed the capsule wardrobe post. So ready to spriiiiiiiing. Happy humpday! Flashback to the Valdosta days and every Wednesday was Indian Food Wednesday. I think some channa masala is happening tonight. Speaking…
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Superfood Energy Bars
Hiiiii 🙂 How’s the afternoon going? Monday in a nutshell. I figured I could really use a cup of Joe, so I made a cup and begin enthusiastically shaking what I thought was cinnamon into the mug. Red pepper flakes. I finished off the jar. I don’t even know. The rest of the morning was less…
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Taking back Sunday
(sadly not the band) Hi friends! Happy Monday! How’s the morning going? I can’t believe that Winter Shape Up is over (unless you’re repeating the fun for an additional 4 weeks). Thank you again to those of you who participated, and for your awesome check-ins, support for each other, and fantastic energy along the way.…
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Friday Faves + discussion
Hi friends! Happy Friday! Have anything fun on the horizon this weekend? I’m excited to hang out with the fam, make dinner at home (so.much.takeout.this week), and make a beach trip. It will be the same as pretty much every weekend, and it sounds pretty glorious. Also, did you know National Margarita Day is Sunday?…
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How I learned to read and run on the treadmill
Hi friends! How’s the day going?? It’s been back in the swing of things over here. It also felt good to get back into the routine. I woke up early (my internal clock is somewhere on the east coast after traveling so much the past month), grabbed a banana with almond butter, and went to…
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Wellness trend: Forest Bathing
I’m getting back in the swing of life over here after the whirlwind trip to Minnesota. Back with the family and back in the SUNSHINE (Minneapolis, your food was great and the people were so lovely and kind, but wow. You were a little chilly. It burned a little.). Today, I thought it would be…
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Around the house survey
Hellooooo! How’s the morning going? Hope your day is going well! Since today is a traveling day, I thought it would be fun to post this survey that Julie did on her blog last week. I always love reading these types of posts, and am excited to read your answers to the questions, too. 🙂…
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Fit Tuesday Workout
Hiiiiii! Happy Fit Tuesday! Hope you’re having a great morning. <3 I’ve got a Fit Tuesday workout for you below, but first, Bella says hello. 🙂 (She also says, “Give me all your chicken.”) Brunch with Madre We’ve had a blast with madre here. After we picked her up from the airport, we headed to Great…
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